Italian Style Eggplant

1. Cut eggplant crosswise into 1/8-inch thick slices.

2. Dip eggplant slices in egg, and dredge in breadcrumbs.

3. Pour oil to a depth of 1/8 inch in a heavy skillet.

4. Fry eggplant in hot oil, in batches, 1 to 2 minutes on each side or until golden.

5. Drain on paper towels, and keep warm.

6. Arrange eggplant on serving platter; sprinkle evenly with cheese, and serve immediately.

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Nutrient	Quantity
Total fats	15.265 g
Protein	26.84 g
Carbohydrates	9.08 g
Energy	288.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0866 g
Water	115.945 g
Aspartic acid	1.9935 g
Calcium, Ca	244 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	2.6 g
Niacin	0.1525 mg
Vitamin A, RAE	248 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.23 g
Riboflavin	0.6955 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0557 g
Glutamic acid	2.5095 g
Sodium, Na	443 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3239 g
Total lipid (fat)	15.265 g
Manganese, Mn	0.042 mg
Proline	0.768 g
Fatty acids, total saturated 16:0	3.6071 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0172 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	443.78 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	0.855 g
Serine	1.4565 g
Fatty acids, total saturated 10:0	0.0342 g
Fatty acids, total saturated 18:0	1.3377 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.275 mg
Selenium, Se	54.71 g
Ash	2.87 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	5.3677 g
Pantothenic acid	2.2995 mg
Phenylalanine	1.02 g
Copper, Cu	0.112 mg
Betaine	0.45 mg
Thiamin	0.07 mg
Retinol	247.8 g
Methionine	0.57 g
Iron, Fe	3.625 mg
Carbohydrate, by difference	9.08 g
Phosphorus, P	437 mg
Folate, total	75.5 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.0384 g
Alanine	1.1025 g
Cholesterol	562 mg
Valine	1.287 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.3551 g
Glycine	0.648 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.1499 g
Zinc, Zn	2.535 mg
Isoleucine	1.0065 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	2.9037 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.629 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	840.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	75.5 g
Tryptophan	0.2505 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.7485 g
Vitamin B-12	1.555 g
Vitamin K (phylloquinone)	0.53 g
Fatty acids, total saturated	5.311 g
Histidine	0.4635 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	5.7762 g
Threonine	0.834 g
Folate, food	75.5 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.583 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	26 mg
Lysine	1.368 g
Potassium, K	327 mg
Cystine	0.408 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Egg	3	214.5	1.08	14.265
eggplant	1	0	0	0
italian breadcrumb	1.5 1/2	0	0	0