Italian Surfer With A Russian Attitude

1. Mix in a collins glass.

2. Add ice if you like.

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Nutrient	Quantity
Total fats	0.2778 g
Protein	6.0182 g
Carbohydrates	14.5943 g
Energy	150.8049 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0252 g
Water	139.0643 g
Calcium, Ca	48.175 mg
Fiber, total dietary	0.2268 g
Carotene, beta	3.4019 g
Niacin	0.5374 mg
Vitamin A, RAE	8.5 g
Riboflavin	0.0683 mg
Sodium, Na	21.8182 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0065 g
Total lipid (fat)	0.2778 g
Manganese, Mn	0.5715 mg
Fructose	4.3205 g
Fatty acids, total saturated 16:0	0.0312 g
Sucrose	1.735 g
Choline, total	22.1588 mg
Sugars, total	11.3171 g
Fatty acids, total saturated 18:0	0.0133 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.1474 mg
Selenium, Se	4.8734 g
Ash	0.6603 g
Fatty acids, total saturated 18:1 undifferentiated	0.0343 g
Pantothenic acid	0.0635 mg
Copper, Cu	0.1518 mg
Thiamin	0.1012 mg
Retinol	8.5 g
Iron, Fe	0.751 mg
Carbohydrate, by difference	14.5943 g
Phosphorus, P	61.4893 mg
Folate, total	24.6616 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Cholesterol	14.1667 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0366 g
Glucose (dextrose)	5.273 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.408 mg
Fatty acids, total polyunsaturated	0.0958 g
Vitamin A, IU	34.0032 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	24.6616 g
Vitamin C, total ascorbic acid	11.3398 mg
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.3685 g
Fatty acids, total saturated	0.0451 g
Alcohol, ethyl	9.4687 g
Fatty acids, total monounsaturated	0.0408 g
Folate, food	24.6616 g
Vitamin E (alpha-tocopherol)	0.1644 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	19.2745 mg
Potassium, K	212.8676 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	4 ounces	60.1009	14.5943	0.1361
Vodka	1 ounce	65.4873	0	0
Cranberry juice	0.25 fluid	0	0	0
Ice	0	0	0	0
amaretto	1 ounce	25.2167	0	0.1417
malibu rum	1 ounce	25.2167	0	0.1417