Italian Tomato And Cheese Melt

1. Drizzle open hoagie-style roll with a little olive oil (on the inside).

2. Layer evenly with tomato slices, then layer with mozzarella cheese.

3. Place basil leaves on top of mozzarella layer, drizzle with a bit more olive oil and a sprinkle of garlic powder and black pepper to taste.

4. Top with fontinella or provolone slices (or more mozzarella, if you like).

5. Broil openfaced 4 to 5 minutes or until roll is browned and cheese is bubbling.

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Nutrient	Quantity
Total fats	35.8622 g
Protein	21.5193 g
Carbohydrates	1.9385 g
Energy	414.8213 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3337 g
Water	34.4105 g
Aspartic acid	1.4687 g
Calcium, Ca	635.3281 mg
Fiber, total dietary	0.0174 g
Fatty acids, total saturated 22:0	0.0175 g
Carotene, beta	57.12 g
Niacin	0.1325 mg
Vitamin A, RAE	198.24 g
Arginine	0.865 g
Riboflavin	0.2699 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	5.2445 g
Sodium, Na	736.2262 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9069 g
Total lipid (fat)	35.8622 g
Manganese, Mn	0.0103 mg
Fructose	0.0006 g
Proline	2.326 g
Fatty acids, total saturated 16:0	8.3779 g
Fatty acids, total saturated 8:0	0.215 g
Sucrose	0.004 g
Choline, total	13.1073 mg
Sugars, total	0.4751 g
Serine	1.2366 g
Fatty acids, total saturated 10:0	0.4049 g
Fatty acids, total saturated 18:0	2.8368 g
Vitamin B-6	0.0645 mg
Selenium, Se	12.2263 g
Ash	3.9633 g
Vitamin D	16.8 IU
Fatty acids, total saturated 18:1 undifferentiated	14.7993 g
Pantothenic acid	0.4012 mg
Phenylalanine	1.0821 g
Copper, Cu	0.0228 mg
Betaine	0.0253 mg
Thiamin	0.0168 mg
Retinol	193.2 g
Methionine	0.5764 g
Iron, Fe	0.5233 mg
Carbohydrate, by difference	1.9385 g
Phosphorus, P	417.4421 mg
Folate, total	8.4911 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 4:0	0.824 g
Alanine	0.5939 g
Cholesterol	57.96 mg
Valine	1.3789 g
Fatty acids, total saturated 18:2 undifferentiated	1.7332 g
Glycine	0.3647 g
Glucose (dextrose)	0.0001 g
Fatty acids, total saturated 14:0	2.3083 g
Zinc, Zn	2.719 mg
Isoleucine	0.9172 g
Fatty acids, total saturated 12:0	0.2982 g
Fatty acids, total polyunsaturated	2.0669 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	1.9309 g
Vitamin A, IU	739.2 IU
Folate, DFE	8.4911 g
Tryptophan	0.29 g
Vitamin C, total ascorbic acid	0.0023 mg
Phytosterols	29.8505 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.3108 g
Tyrosine	1.2777 g
Vitamin B-12	1.2264 g
Vitamin K (phylloquinone)	9.9758 g
Fatty acids, total saturated	16.2101 g
Histidine	0.9371 g
Fatty acids, total monounsaturated	16.06 g
Threonine	0.8256 g
Folate, food	8.4911 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin D (D2 + D3)	0.42 g
Vitamin D3 (cholecalciferol)	0.42 g
Vitamin E (alpha-tocopherol)	2.1317 mg
Magnesium, Mg	23.6692 mg
Lysine	2.2241 g
Potassium, K	118.3664 mg
Cystine	0.0979 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	3 slices	0	0	0
Garlic powder	1 pinch	0.6413	0.1409	0.0014
Olive oil	1 tablespoon	119.34	0	13.5
black pepper	0	0	0	0
basil leaf	4	0	0	0
plum tomato	2	0	0	0
provolone cheese	3 slices	294.84	1.7976	22.3608
hoagie	1	0	0	0