Italian Tomato Pasta Salad

1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 4 to 5 minutes or until al dente; drain and place into a large serving bowl. Toss with dressing and tomatoes. Top with Parmesan and serve.

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Nutrient	Quantity
Total fats	9.9096 g
Protein	12.3996 g
Carbohydrates	37.3676 g
Energy	276.8198 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5776 g
Water	520.1453 g
Aspartic acid	0.6415 g
Calcium, Ca	222.6777 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0024 g
Lutein + zeaxanthin	549.5352 g
Fiber, total dietary	5.3613 g
Fatty acids, total saturated 22:0	0.0216 g
Carotene, beta	2017.027 g
Niacin	2.8067 mg
Vitamin A, RAE	196.8462 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	0.155 g
Riboflavin	0.1045 mg
Tocopherol, beta	0.1287 mg
Fatty acids, total polyunsaturated 15:0	0.0036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5292 g
Fatty acids, total saturated 20:1	0.056 g
Glutamic acid	2.0072 g
Sodium, Na	1321.5388 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0353 g
Total lipid (fat)	9.9096 g
Manganese, Mn	0.5441 mg
Fructose	12.1808 g
Proline	0.0802 g
Fatty acids, total saturated 16:0	1.0208 g
Fatty acids, total saturated 8:0	0.0112 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.3096 g
Sucrose	0.684 g
Choline, total	36.974 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0024 g
Sugars, total	23.0422 g
Serine	0.1318 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.4149 g
Fatty acids, total saturated 20:4 undifferentiated	0.0024 g
Vitamin B-6	0.4434 mg
Selenium, Se	10.58 g
Ash	6.9099 g
Fatty acids, total saturated 18:1 undifferentiated	2.4012 g
Pantothenic acid	0.3976 mg
Phenylalanine	0.1362 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.2904 mg
Betaine	0.4468 mg
Thiamin	0.1897 mg
Retinol	7.8 g
Methionine	0.0364 g
Iron, Fe	2.5063 mg
Carbohydrate, by difference	37.3676 g
Phosphorus, P	261.6264 mg
Folate, total	75.6165 g
Tocopherol, gamma	6.0681 mg
Fatty acids, total saturated 4:0	0.0324 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Lycopene	11495.5622 g
Alanine	0.1326 g
Cholesterol	4 mg
Valine	0.1008 g
Fatty acids, total saturated 18:2 undifferentiated	3.71 g
Glycine	0.1029 g
Carotene, alpha	451.2444 g
Glucose (dextrose)	9.8327 g
Fatty acids, total saturated 14:0	0.1064 g
Zinc, Zn	1.4315 mg
Isoleucine	0.0996 g
Tocopherol, delta	1.416 mg
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	4.2912 g
Fatty acids, total polyunsaturated 17:1	0.0036 g
Leucine	0.1405 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	3766.2492 IU
Folate, DFE	75.6165 g
Tryptophan	0.034 g
Vitamin C, total ascorbic acid	61.2084 mg
Phytosterols	51.6744 mg
Fatty acids, total polyunsaturated 16:1 c	0.0084 g
Fatty acids, total polyunsaturated 18:1 c	2.0136 g
Fatty acids, total saturated 20:0	0.0252 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.0721 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	50.3754 g
Fatty acids, total saturated	1.7467 g
Histidine	0.0721 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0204 g
Fatty acids, total monounsaturated	2.4977 g
Threonine	0.135 g
Folate, food	75.6165 g
Fatty acids, total polyunsaturated 17:0	0.006 g
Fatty acids, total polyunsaturated 24:0	0.0084 g
Vitamin E (alpha-tocopherol)	7.5566 mg
Fatty acids, total trans	0.0204 g
Fatty acids, total trans-monoenoic	0.0024 g
Magnesium, Mg	61.9454 mg
Lysine	0.1422 g
Potassium, K	1286.8606 mg
Cystine	0.0474 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0.25 cup	74	8	1
Tomato	2	80.4198	17.3796	0.8936
italian dressing	0.5 cup	122.4	11.988	8.016
angel hair pasta	1 package	0	0	0