Italian Tomatoes

1. Cut tomatoes into wedges (over the bowl).

2. Cut onion into slices.

3. Add Italian Salad dresing and mix thoroughly.

4. Refrigerate for one hour.

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Nutrient	Quantity
Total fats	2.6987 g
Protein	16.1919 g
Carbohydrates	68.8156 g
Energy	310.3448 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0405 g
Water	1254.8726 g
Aspartic acid	2.2399 g
Calcium, Ca	175.4123 mg
Fiber, total dietary	14.8426 g
Carotene, beta	4668.6657 g
Niacin	6.7466 mg
Vitamin A, RAE	431.7841 g
Arginine	0.3913 g
Riboflavin	0.5397 mg
Glutamic acid	5.964 g
Sodium, Na	175.4123 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0135 g
Total lipid (fat)	2.6987 g
Manganese, Mn	1.3493 mg
Proline	0.3103 g
Fatty acids, total saturated 16:0	0.2699 g
Choline, total	116.042 mg
Sugars, total	53.973 g
Serine	0.4318 g
Fatty acids, total saturated 18:0	0.0945 g
Vitamin B-6	1.093 mg
Selenium, Se	5.3973 g
Ash	6.7466 g
Fatty acids, total saturated 18:1 undifferentiated	0.3913 g
Pantothenic acid	6.7466 mg
Phenylalanine	0.4183 g
Copper, Cu	1.2144 mg
Thiamin	0.8096 mg
Methionine	0.1349 g
Iron, Fe	6.8816 mg
Carbohydrate, by difference	68.8156 g
Phosphorus, P	377.8111 mg
Folate, total	121.4393 g
Alanine	0.4588 g
Valine	0.4183 g
Fatty acids, total saturated 18:2 undifferentiated	1.0525 g
Glycine	0.4048 g
Carotene, alpha	1052.4738 g
Zinc, Zn	0.9445 mg
Isoleucine	0.3913 g
Fatty acids, total polyunsaturated	1.093 g
Leucine	0.5937 g
Vitamin A, IU	8662.6687 IU
Folate, DFE	121.4393 g
Tryptophan	0.1214 g
Vitamin C, total ascorbic acid	315.7421 mg
Tyrosine	0.2834 g
Vitamin K (phylloquinone)	136.2819 g
Fatty acids, total saturated	0.3778 g
Histidine	0.2429 g
Fatty acids, total monounsaturated	0.4048 g
Threonine	0.4048 g
Folate, food	121.4393 g
Vitamin E (alpha-tocopherol)	5.1274 mg
Magnesium, Mg	134.9325 mg
Lysine	0.5937 g
Potassium, K	2752.6237 mg
Cystine	0.2159 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	5	310.3448	68.8156	2.6987
white onion	1 big	0	0	0
italian salad dressing	0.5 bottle	0	0	0