Italian Turkey Mini Meatloaves

1. Preheat the oven to 425°F and spray a 6-cup muffin tin with nonstick cooking spray.

2. mix the ground turkey, diced onion, 3/4 cup mozzarella cheese, 1/3 cup spaghetti sauce, the egg, parmesan cheese, bread crumbs, and italian seasoning.

3. Place meat mmixture in muffin tins.

4. Put 2 tablespoons of remaining spaghetti sauce and sprinkle with the remaining 1/4 cup mozzarella cheese.

5. Bake for 20 or until done.

6. I have also frozen the left over and re heated later with good results still.

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Nutrient	Quantity
Total fats	12.3238 g
Protein	120.9398 g
Carbohydrates	13.5364 g
Energy	674.8412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0788 g
Water	443.2412 g
Aspartic acid	9.3557 g
Calcium, Ca	214.2601 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0227 g
Lutein + zeaxanthin	254.3 g
Fiber, total dietary	1.19 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0338 g
Fatty acids, total saturated 22:0	0.0111 g
Carotene, beta	2.65 g
Niacin	45.4022 mg
Hydroxyproline	0.5016 g
Vitamin A, RAE	113.3601 g
Fatty acids, total trans-polyenoic	0.0197 g
Arginine	6.5932 g
Riboflavin	0.9161 mg
Fatty acids, total trans-polyenoic 22:4	0.0475 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0131 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.059 g
Fatty acids, total saturated 20:1	0.0386 g
Glutamic acid	15.6502 g
Sodium, Na	761.5812 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2222 g
Total lipid (fat)	12.3238 g
Manganese, Mn	0.1545 mg
Fructose	0.903 g
Proline	6.0921 g
Fatty acids, total saturated 16:0	2.1419 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0104 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6593 g
Sucrose	0.921 g
Choline, total	433.0086 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0571 g
Sugars, total	3.606 g
Serine	4.7729 g
Fatty acids, total saturated 10:0	0.0401 g
Fatty acids, total saturated 18:0	0.9233 g
Fatty acids, total saturated 20:4 undifferentiated	0.2217 g
Vitamin B-6	3.8913 mg
Selenium, Se	125.7072 g
Ash	6.4774 g
Vitamin D	63.8001 IU
Fatty acids, total saturated 18:1 undifferentiated	2.9746 g
Pantothenic acid	4.3866 mg
Phenylalanine	3.8368 g
Copper, Cu	0.3855 mg
Betaine	11.62 mg
Thiamin	0.2512 mg
Retinol	113.2101 g
Methionine	3.014 g
Iron, Fe	5.1008 mg
Carbohydrate, by difference	13.5364 g
Phosphorus, P	1140.8621 mg
Folate, total	72.4701 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2956 mg
Fatty acids, total saturated 4:0	0.0263 g
Alanine	6.2145 g
Cholesterol	448.9206 mg
Valine	3.8911 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0343 g
Fatty acids, total saturated 18:2 undifferentiated	1.7156 g
Glycine	4.8391 g
Glucose (dextrose)	1.564 g
Fatty acids, total saturated 14:0	0.1128 g
Zinc, Zn	7.0508 mg
Isoleucine	3.437 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0347 g
Fatty acids, total polyunsaturated	2.1718 g
Fatty acids, total saturated 14:1	0.0081 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0106 g
Leucine	8.0389 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0197 g
Tocotrienol, alpha	0.058 mg
Vitamin A, IU	385.2502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0172 g
Folate, DFE	72.4701 g
Tryptophan	1.2424 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.2039 g
Fatty acids, total polyunsaturated 18:1 c	2.7246 g
Fatty acids, total saturated 20:0	0.0106 g
Fatty acids, total saturated 6:0	0.0144 g
Starch	0.4104 g
Tyrosine	3.465 g
Vitamin B-12	3.4828 g
Vitamin K (phylloquinone)	0.49 g
Fatty acids, total saturated	3.3767 g
Histidine	3.0873 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	3.2588 g
Threonine	4.2097 g
Folate, food	72.4701 g
Fatty acids, total polyunsaturated 17:0	0.0247 g
Vitamin D (D2 + D3)	1.456 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.456 g
Vitamin E (alpha-tocopherol)	0.8186 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0381 g
Fatty acids, total trans	0.0783 g
Fatty acids, total trans-monoenoic	0.0586 g
Magnesium, Mg	146.6803 mg
Lysine	9.3844 g
Potassium, K	1364.7225 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	1.1557 g
Fluoride, F	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Garlic	1.5 teaspoon	0	0	0
Onion	1	28	6.538	0.07
Parmesan cheese	3 tablespoons	55.5	6	0.75
Egg	1	71.5	0.36	4.755
Italian seasoning	2 teaspoons	0	0	0
spaghetti sauce	0.33 cup	0	0	0
turkey breast	1 lb	519.8412	0.6384	6.7488
italian breadcrumb	4 tablespoons	0	0	0