1. Cut broccoli and cauliflower into bite sized pieces. Peel and slice broccoli stalks and cut into 1/4 inch thick coins. Steam or boil for 3 minutes. Drain and set aside. 2. in large saute pan, saute onion and garlic in butter and oil for 2 minutes. Add 2 tablespoons of water, snow peas, broccoli and cauliflower to pan. Sprinkle with seasoning blend, toss to distribute seasonings, cover and saute an additional 5 to 7 minutes. 3. When vegetables are heated through and still tender crisp add 1/4 cup grated parmesan cheese. 4. Season to taste with salt & pepper. Toss and serve hot. ---------------------------------------------------------------------------
Nutrition
Ingredients
