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Italian Vinaigrette
15 August 2021
admin
10000 Views
1. Combine all ingredients and shake well. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
216.1077 g
Protein
1.3115 g
Carbohydrates
25.8179 g
Energy
2038.5492 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.6546 g
Water
113.0458 g
Aspartic acid
0.0714 g
Calcium, Ca
57.6175 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0007 g
Lutein + zeaxanthin
71.1458 g
Fiber, total dietary
0.7639 g
Fatty acids, total saturated 22:0
0.2795 g
Carotene, beta
37.9768 g
Niacin
0.093 mg
Vitamin A, RAE
3.182 g
Arginine
0.1098 g
Riboflavin
0.0127 mg
Tocopherol, beta
0.2376 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.008 g
Fatty acids, total saturated 20:1
0.6718 g
Glutamic acid
0.1256 g
Sodium, Na
36.0578 mg
Fatty acids, total saturated 16:1 undifferentiated
2.7108 g
Total lipid (fat)
216.1077 g
Manganese, Mn
0.2598 mg
Fructose
9.6353 g
Proline
0.06 g
Fatty acids, total saturated 16:0
24.3995 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0018 g
Sucrose
0.1383 g
Choline, total
3.9419 mg
Sugars, total
19.6391 g
Serine
0.0197 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
4.2274 g
Vitamin B-6
0.0701 mg
Selenium, Se
0.8037 g
Ash
0.7072 g
Fatty acids, total saturated 18:1 undifferentiated
153.9528 g
Pantothenic acid
0.054 mg
Phenylalanine
0.0219 g
Copper, Cu
0.0619 mg
Betaine
0.5066 mg
Thiamin
0.0193 mg
Methionine
0.005 g
Iron, Fe
2.7146 mg
Carbohydrate, by difference
25.8179 g
Phosphorus, P
40.3487 mg
Folate, total
7.4777 g
Tocopherol, gamma
2.0384 mg
Alanine
0.0212 g
Valine
0.0276 g
Fatty acids, total saturated 18:2 undifferentiated
21.1002 g
Glycine
0.0226 g
Carotene, alpha
0.2 g
Glucose (dextrose)
9.862 g
Fatty acids, total saturated 14:0
0.0008 g
Zinc, Zn
0.2368 mg
Isoleucine
0.0181 g
Tocopherol, delta
0.0092 mg
Fatty acids, total saturated 12:0
0.0027 g
Fatty acids, total polyunsaturated
22.7555 g
Fatty acids, total saturated 14:1
0.0003 g
Fatty acids, total polyunsaturated 17:1
0.27 g
Leucine
0.0321 g
Vitamin A, IU
64.5208 IU
Folate, DFE
7.4777 g
Tryptophan
0.0061 g
Vitamin C, total ascorbic acid
6.121 mg
Phytosterols
479.638 mg
Galactose
0.0039 g
Fatty acids, total polyunsaturated 18:1 c
0.011 g
Fatty acids, total saturated 20:0
0.8942 g
Tyrosine
0.0175 g
Vitamin K (phylloquinone)
139.9255 g
Fatty acids, total saturated
29.855 g
Histidine
0.0101 g
Fatty acids, total monounsaturated
157.6083 g
Threonine
0.0157 g
Folate, food
7.4777 g
Fatty acids, total polyunsaturated 17:0
0.0475 g
Cryptoxanthin, beta
1.0863 g
Vitamin E (alpha-tocopherol)
31.2294 mg
Magnesium, Mg
21.9273 mg
Lysine
0.0298 g
Potassium, K
213.4163 mg
Fatty acids, total polyunsaturated 24:1 c
0.0003 g
Cystine
0.0091 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Garlic powder
1 teaspoon
10.261
2.2546
0.0226
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Olive oil
1 cup
1909.44
0
216
Balsamic vinegar
8 tablespoons
112.64
21.7984
0
Oregano
1 teaspoon
2.65
0.6892
0.0428
Basil
1 teaspoon
0.2032
0.0234
0.0057
dijon mustard
3 teaspoons
0
0
0
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