Italian Water Ice - Grape

1. Boil water and sugar together for 5 minutes.

2. Cool.

3. Stir in juice and peel.

4. Pour into shallow bowl and put in freezer.

5. As it starts to freeze, keep stirring the outside crystals into the center and mix in peel.

6. Do about every half hour -MUST DO!.

7. When real slushy, stop and freeze overnight.

8. To serve, you must scrape very thin layers of the slush off the top.

9. I use a big spoon with sharp edges moving it sideways.

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Nutrient	Quantity
Total fats	0.5261 g
Protein	1.4768 g
Carbohydrates	180.3179 g
Energy	723.73 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0222 g
Water	652.1802 g
Aspartic acid	0.0465 g
Calcium, Ca	88.19 mg
Lutein + zeaxanthin	220.085 g
Fiber, total dietary	0.7215 g
Carotene, beta	33.415 g
Niacin	0.6123 mg
Vitamin A, RAE	6.2 g
Arginine	0.0291 g
Riboflavin	0.0612 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Glutamic acid	0.0205 g
Sodium, Na	24.725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0031 g
Total lipid (fat)	0.5261 g
Manganese, Mn	0.679 mg
Fructose	18.9563 g
Proline	0.0273 g
Fatty acids, total saturated 16:0	0.0698 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	133.8083 g
Choline, total	13.4955 mg
Sugars, total	175.4785 g
Serine	0.0081 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	0.0094 g
Vitamin B-6	0.1198 mg
Selenium, Se	0.0925 g
Ash	1.3463 g
Fatty acids, total saturated 18:1 undifferentiated	0.0286 g
Pantothenic acid	0.2792 mg
Phenylalanine	0.0056 g
Copper, Cu	0.1147 mg
Betaine	0.506 mg
Thiamin	0.1061 mg
Methionine	0.0019 g
Iron, Fe	1.2792 mg
Carbohydrate, by difference	180.3179 g
Phosphorus, P	49.7467 mg
Folate, total	24.7 g
Alanine	0.0093 g
Valine	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	0.0647 g
Glycine	0.0056 g
Carotene, alpha	3.72 g
Glucose (dextrose)	17.5313 g
Fatty acids, total saturated 14:0	0.0037 g
Zinc, Zn	0.2637 mg
Isoleucine	0.005 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0869 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0081 g
Vitamin A, IU	146.07 IU
Folate, DFE	24.7 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	106.0535 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	0.0025 g
Vitamin K (phylloquinone)	1.074 g
Fatty acids, total saturated	0.0903 g
Histidine	0.0019 g
Fatty acids, total monounsaturated	0.0317 g
Threonine	0.005 g
Folate, food	24.7 g
Cryptoxanthin, beta	106 g
Vitamin E (alpha-tocopherol)	0.0706 mg
Magnesium, Mg	43.7533 mg
Lysine	0.0056 g
Potassium, K	457.5883 mg
Cystine	0.0031 g
Fluoride, F	349.14 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Sugar	0.66 cup	537.32	134.3973	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Water	1.5 cups	0	0	0
grape juice	1 cup	151.8	37.3681	0.3289