Italian Wedding Soup With 5 Ingredients

1. In a large pot, combine oil and onion. Cook over medium heat for 1 minute, or until sizzling. Add broth, pasta, and pepper. Bring to a boil. Cook, stirring, for 5 minutes.

2. Add meatballs and spinach. Reduce heat to low. Cook for 5 minutes or until pasta is tender.

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Nutrient	Quantity
Total fats	53.9659 g
Protein	102.9507 g
Carbohydrates	36.4229 g
Energy	1050.0948 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5796 g
Water	2048.9404 g
Aspartic acid	0.1516 g
Calcium, Ca	234.6978 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0595 g
Lutein + zeaxanthin	11.0315 g
Fiber, total dietary	5.0271 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0187 g
Fatty acids, total saturated 22:0	0.0251 g
Carotene, beta	60.5785 g
Niacin	48.5191 mg
Vitamin A, RAE	24.2686 g
Fatty acids, total trans-polyenoic	0.0688 g
Arginine	0.1166 g
Riboflavin	1.1629 mg
Fatty acids, total trans-polyenoic 22:4	0.017 g
Tocopherol, beta	0.1423 mg
Fatty acids, total polyunsaturated 15:0	0.0416 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1412 g
Fatty acids, total saturated 20:1	0.3507 g
Glutamic acid	0.3201 g
Sodium, Na	13103.7332 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9141 g
Total lipid (fat)	53.9659 g
Manganese, Mn	4.7012 mg
Fructose	1.2145 g
Proline	0.0519 g
Fatty acids, total saturated 16:0	10.2 g
Fatty acids, total polyunsaturated 16:1 t	0.028 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3928 g
Sucrose	1.2003 g
Choline, total	240.0134 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0586 g
Fatty acids, total polyunsaturated 18:1 t	0.3936 g
Sugars, total	15.7558 g
Serine	0.0443 g
Fatty acids, total saturated 10:0	0.0219 g
Fatty acids, total saturated 18:0	3.4967 g
Fatty acids, total saturated 20:4 undifferentiated	0.0561 g
Vitamin B-6	0.7618 mg
Selenium, Se	60.1126 g
Ash	39.7324 g
Vitamin D	1.7 IU
Menaquinone-4	23.885 g
Fatty acids, total saturated 18:1 undifferentiated	24.5637 g
Pantothenic acid	2.0205 mg
Phenylalanine	0.0481 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	2.2062 mg
Betaine	0.247 mg
Thiamin	0.3068 mg
Retinol	18.7 g
Methionine	0.0093 g
Iron, Fe	10.4449 mg
Carbohydrate, by difference	36.4229 g
Phosphorus, P	1448.8813 mg
Folate, total	136.939 g
Tocopherol, gamma	0.4377 mg
Fatty acids, total saturated 4:0	0.0051 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0042 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	0.345 g
Alanine	0.0487 g
Cholesterol	76.26 mg
Valine	0.0483 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0315 g
Fatty acids, total saturated 18:2 undifferentiated	7.969 g
Glycine	0.0463 g
Carotene, alpha	13.8148 g
Glucose (dextrose)	2.9486 g
Fatty acids, total saturated 14:0	0.5308 g
Zinc, Zn	5.7611 mg
Isoleucine	0.0379 g
Maltose	0.2295 g
Tocopherol, delta	0.034 mg
Fatty acids, total saturated 12:0	0.022 g
Fatty acids, total polyunsaturated	8.934 g
Fatty acids, total saturated 14:1	0.0709 g
Fatty acids, total polyunsaturated 17:1	0.0892 g
Leucine	0.0664 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0688 g
Tocotrienol, alpha	0.0467 mg
Vitamin A, IU	175.1439 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.011 g
Folate, DFE	136.939 g
Tryptophan	0.0199 g
Vitamin C, total ascorbic acid	7.706 mg
Phytosterols	43.422 mg
Fatty acids, total polyunsaturated 16:1 c	0.5049 g
Galactose	0.0366 g
Fatty acids, total polyunsaturated 18:1 c	6.6429 g
Fatty acids, total saturated 20:0	0.0831 g
Fatty acids, total saturated 6:0	0.0028 g
Starch	1.9125 g
Lactose	0.7395 g
Tyrosine	0.0365 g
Vitamin B-12	4.882 g
Vitamin K (phylloquinone)	19.0062 g
Fatty acids, total saturated	14.7538 g
Histidine	0.0233 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0042 g
Fatty acids, total monounsaturated	27.1935 g
Threonine	0.0363 g
Folate, food	136.939 g
Fatty acids, total polyunsaturated 17:0	0.1092 g
Vitamin D (D2 + D3)	0.085 g
Fatty acids, total polyunsaturated 24:0	0.0026 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0102 g
Cryptoxanthin, beta	0.4312 g
Vitamin D3 (cholecalciferol)	0.085 g
Vitamin E (alpha-tocopherol)	2.6403 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0034 g
Fatty acids, total trans	0.4905 g
Fatty acids, total trans-monoenoic	0.4216 g
Magnesium, Mg	87.8256 mg
Lysine	0.0541 g
Potassium, K	3910.5126 mg
Cystine	0.0099 g
Fluoride, F	1.47 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Spaghetti	3 ounces	26.365	5.8768	0.4848
Onion	0.5 cup	32	7.472	0.08
black pepper	0.75 teaspoon	4.3298	1.1031	0.0562
chicken broth	8 cups	624.96	15.12	20.9664
baby spinach	1.5 cups	0	0	0
meatball	3 ounces	243.1	6.851	18.8785