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Italian Wheat Bread
24 April 2021
admin
10000 Views
1. Load ingredients in the order given into your bread machine. 2. (be sure to stir the pesto well first) Bake with the regular or rapid bake cycle. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
30.5106 g
Protein
55.4307 g
Carbohydrates
606.849 g
Energy
2956.02 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.1431 g
Water
316.5105 g
Aspartic acid
1.9893 g
Calcium, Ca
314.49 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0132 g
Lutein + zeaxanthin
1107.15 g
Fiber, total dietary
10.998 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0044 g
Fatty acids, total saturated 22:0
0.0416 g
Carotene, beta
583.08 g
Niacin
22.3975 mg
Vitamin A, RAE
48.51 g
Fatty acids, total trans-polyenoic
0.1657 g
Arginine
1.7097 g
Riboflavin
1.9368 mg
Tocopherol, beta
0.548 mg
Fatty acids, total polyunsaturated 15:0
0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.7988 g
Fatty acids, total saturated 20:1
0.1814 g
Glutamic acid
17.2538 g
Sodium, Na
401.94 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2158 g
Total lipid (fat)
30.5106 g
Manganese, Mn
3.7637 mg
Proline
5.791 g
Fatty acids, total saturated 16:0
3.5218 g
Fatty acids, total polyunsaturated 16:1 t
0.0113 g
Fatty acids, total saturated 8:0
0.0378 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
3.0133 g
Sucrose
300.5457 g
Choline, total
42.744 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0258 g
Fatty acids, total polyunsaturated 18:1 t
0.0731 g
Sugars, total
305.8077 g
Serine
2.3838 g
Fatty acids, total saturated 10:0
0.0964 g
Fatty acids, total saturated 18:0
0.8765 g
Fatty acids, total saturated 20:4 undifferentiated
0.0598 g
Vitamin B-6
0.2359 mg
Selenium, Se
163.167 g
Ash
4.8177 g
Fatty acids, total saturated 18:1 undifferentiated
14.0602 g
Pantothenic acid
2.8712 mg
Phenylalanine
2.429 g
Fatty acids, total polyunsaturated 22:1 c
0.0025 g
Copper, Cu
0.8423 mg
Thiamin
2.4416 mg
Methionine
0.8631 g
Iron, Fe
14.7966 mg
Carbohydrate, by difference
606.849 g
Phosphorus, P
573.69 mg
Folate, total
556.71 g
Tocopherol, gamma
8.3493 mg
Fatty acids, total saturated 4:0
0.0775 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0013 g
Fatty acids, total saturated 22:1 undifferentiated
0.0025 g
Alanine
1.5042 g
Valine
2.0632 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0057 g
Fatty acids, total saturated 18:2 undifferentiated
5.8898 g
Glycine
1.6851 g
Glucose (dextrose)
0.1449 g
Fatty acids, total saturated 14:0
0.3689 g
Zinc, Zn
4.4223 mg
Isoleucine
1.8249 g
Tocopherol, delta
0.1197 mg
Fatty acids, total saturated 12:0
0.1121 g
Fatty acids, total polyunsaturated
7.112 g
Fatty acids, total saturated 14:1
0.0365 g
Fatty acids, total polyunsaturated 17:1
0.0227 g
Leucine
3.4031 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0353 g
Tocotrienol, alpha
0.548 mg
Fatty acids, total trans-polyenoic 18:3i
0.131 g
Vitamin A, IU
980.94 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0025 g
Folate, DFE
834.33 g
Tryptophan
0.5713 g
Folic acid
411 g
Fatty acids, total polyunsaturated 16:1 c
0.1833 g
Galactose
0.0945 g
Fatty acids, total polyunsaturated 18:1 c
13.4316 g
Fatty acids, total saturated 20:0
0.1046 g
Fatty acids, total saturated 6:0
0.0624 g
Starch
1.386 g
Lactose
3.7422 g
Tyrosine
1.3481 g
Vitamin K (phylloquinone)
96.426 g
Fatty acids, total saturated
5.457 g
Histidine
1.044 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0365 g
Fatty acids, total monounsaturated
14.533 g
Threonine
1.3152 g
Folate, food
145.71 g
Fatty acids, total polyunsaturated 17:0
0.0328 g
Fatty acids, total polyunsaturated 24:0
0.022 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0013 g
Cryptoxanthin, beta
10.08 g
Vitamin E (alpha-tocopherol)
6.2241 mg
Fatty acids, total trans
0.2507 g
Fatty acids, total trans-monoenoic
0.0851 g
Magnesium, Mg
143.16 mg
Lysine
0.9494 g
Potassium, K
851.67 mg
Fatty acids, total polyunsaturated 24:1 c
0.0132 g
Cystine
1.1056 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1.5 1/2
1208.97
302.394
0
Salt
0.75 teaspoon
0
0
0
Pesto sauce
0.25 cup
263.34
6.3567
23.688
Water
1 cup
0
0
0
white bread flour
2 cups
989.14
198.7322
4.5484
wheat bread flour
1 cup
494.57
99.3661
2.2742
fast rise yeast
2 teaspoons
0
0
0
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