Italian White Beans With Chicken

1. Heat oil in 10-inch skillet over medium heat.

2. Cook basil and garlic in oil for 3 minutes, stirring frequently.

3. Stir in remaining ingredients.

4. Cook, stirring frequently, until hot.

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Nutrient	Quantity
Total fats	19.7875 g
Protein	120.2257 g
Carbohydrates	343.3022 g
Energy	1984.5994 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2805 g
Water	62.9106 g
Aspartic acid	14.531 g
Calcium, Ca	970.5254 mg
Lutein + zeaxanthin	150.205 g
Fiber, total dietary	110.948 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	83.413 g
Niacin	10.7725 mg
Vitamin A, RAE	6.996 g
Arginine	7.4464 g
Riboflavin	1.3058 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	18.3205 g
Sodium, Na	77.7076 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1694 g
Total lipid (fat)	19.7875 g
Manganese, Mn	7.889 mg
Fructose	0.0005 g
Proline	5.0925 g
Fatty acids, total saturated 16:0	3.3659 g
Choline, total	1.0386 mg
Sugars, total	12.4391 g
Serine	6.5326 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.379 g
Vitamin B-6	2.4939 mg
Selenium, Se	71.2195 g
Ash	21.6494 g
Fatty acids, total saturated 18:1 undifferentiated	9.9147 g
Pantothenic acid	6.0484 mg
Phenylalanine	6.4948 g
Copper, Cu	4.612 mg
Betaine	0.0241 mg
Thiamin	3.5901 mg
Methionine	1.8086 g
Iron, Fe	30.2259 mg
Carbohydrate, by difference	343.3022 g
Phosphorus, P	2458.8776 mg
Folate, total	2646.7496 g
Tocopherol, gamma	0.1162 mg
Alanine	5.0338 g
Valine	6.2895 g
Fatty acids, total saturated 18:2 undifferentiated	2.7698 g
Glycine	4.6898 g
Glucose (dextrose)	0.0005 g
Zinc, Zn	12.7319 mg
Isoleucine	5.3045 g
Fatty acids, total polyunsaturated	4.0558 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	9.5896 g
Vitamin A, IU	140.0575 IU
Folate, DFE	2646.7496 g
Tryptophan	1.4242 g
Vitamin C, total ascorbic acid	30.4955 mg
Phytosterols	29.835 mg
Galactose	0.0072 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	3.3791 g
Vitamin K (phylloquinone)	52.0937 g
Fatty acids, total saturated	3.8214 g
Histidine	3.3411 g
Fatty acids, total monounsaturated	10.1431 g
Threonine	5.0558 g
Folate, food	2646.7496 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	1.219 g
Vitamin E (alpha-tocopherol)	3.168 mg
Magnesium, Mg	1039.5375 mg
Lysine	8.242 g
Potassium, K	7630.8071 mg
Cystine	1.3087 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Olive oil	1 tablespoon	119.34	0	13.5
Basil	1 tablespoon	0.6095	0.0702	0.017
great northern bean	2 cans	1860.1799	342.2402	6.2555
olive	0.25 cup	0	0	0
sun tomato oil	0.5 cup	0	0	0
chicken turkey	2 cups	0	0	0