Italian White Beans With Turkey

1. Heat oil in 10-inch skillet over medium heat. Cook basil and garlic in oil 3 minutes, stirring frequently.

2. Stir in remaining ingredients. Cook, stirring frequently, until hot.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	19.7555 g
Protein	119.9514 g
Carbohydrates	342.2402 g
Energy	1979.5199 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2715 g
Water	58.7136 g
Aspartic acid	14.5083 g
Calcium, Ca	960.4049 mg
Fiber, total dietary	110.8426 g
Fatty acids, total saturated 22:0	0.0174 g
Niacin	10.7276 mg
Arginine	7.4243 g
Riboflavin	1.3005 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	18.289 g
Sodium, Na	77.0916 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1694 g
Total lipid (fat)	19.7555 g
Manganese, Mn	7.8084 mg
Proline	5.0867 g
Fatty acids, total saturated 16:0	3.3623 g
Choline, total	0.0405 mg
Sugars, total	12.4012 g
Serine	6.5243 g
Fatty acids, total saturated 18:0	0.3789 g
Vitamin B-6	2.4528 mg
Selenium, Se	70.7856 g
Ash	21.5649 g
Fatty acids, total saturated 18:1 undifferentiated	9.9121 g
Pantothenic acid	6.025 mg
Phenylalanine	6.4859 g
Copper, Cu	4.5928 mg
Betaine	0.0135 mg
Thiamin	3.5832 mg
Methionine	1.8053 g
Iron, Fe	30.0909 mg
Carbohydrate, by difference	342.2402 g
Phosphorus, P	2452.8036 mg
Folate, total	2644.8576 g
Tocopherol, gamma	0.112 mg
Alanine	5.0263 g
Valine	6.2774 g
Fatty acids, total saturated 18:2 undifferentiated	2.761 g
Glycine	4.6806 g
Zinc, Zn	12.6756 mg
Isoleucine	5.2952 g
Fatty acids, total polyunsaturated	4.038 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	9.5753 g
Folate, DFE	2644.8576 g
Tryptophan	1.4212 g
Vitamin C, total ascorbic acid	29.0825 mg
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	3.3747 g
Vitamin K (phylloquinone)	41.0505 g
Fatty acids, total saturated	3.8176 g
Histidine	3.3363 g
Fatty acids, total monounsaturated	10.1405 g
Threonine	5.0483 g
Folate, food	2644.8576 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	3.1444 mg
Magnesium, Mg	1037.0915 mg
Lysine	8.2309 g
Potassium, K	7610.9596 mg
Cystine	1.306 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Chicken	2 cups	0	0	0
Garlic Clove	1	0	0	0
basil leaf	1 tablespoon	0	0	0
great northern bean	2 cans	1860.1799	342.2402	6.2555
olive	0.25 cup	0	0	0
sun tomato oil	0.5 cup	0	0	0