Italian Zucchini Saute

1. Heat the olive oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in tomatoes with juice and zucchini. Season with Italian seasoning and salt. Cook and stir until zucchini is tender. Mix in sugar and adjust seasonings to taste.

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Nutrient	Quantity
Total fats	109.1265 g
Protein	3.8667 g
Carbohydrates	23.9892 g
Energy	1063.008 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8429 g
Water	405.7115 g
Aspartic acid	0.0637 g
Calcium, Ca	54.1638 mg
Lutein + zeaxanthin	221.3907 g
Fiber, total dietary	2.6473 g
Fatty acids, total saturated 22:0	0.1393 g
Carotene, beta	984.3582 g
Niacin	2.5331 mg
Vitamin A, RAE	83.7931 g
Arginine	0.0728 g
Riboflavin	0.3031 mg
Tocopherol, beta	0.1552 mg
Fatty acids, total polyunsaturated 15:0	0.0036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0182 g
Fatty acids, total saturated 20:1	0.3359 g
Glutamic acid	0.1806 g
Sodium, Na	926.8221 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3554 g
Total lipid (fat)	109.1265 g
Manganese, Mn	0.3401 mg
Fructose	5.7484 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	12.268 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0801 g
Sucrose	5.2557 g
Choline, total	29.3676 mg
Sugars, total	16.9301 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	2.1229 g
Vitamin B-6	0.339 mg
Selenium, Se	2.1716 g
Ash	4.2239 g
Fatty acids, total saturated 18:1 undifferentiated	76.9978 g
Pantothenic acid	0.0861 mg
Phenylalanine	0.0175 g
Copper, Cu	0.1807 mg
Betaine	0.178 mg
Thiamin	0.3965 mg
Methionine	0.0014 g
Iron, Fe	2.1896 mg
Carbohydrate, by difference	23.9892 g
Phosphorus, P	89.5664 mg
Folate, total	86.1636 g
Tocopherol, gamma	0.9693 mg
Lycopene	32923.4033 g
Alanine	0.0147 g
Valine	0.0147 g
Fatty acids, total saturated 18:2 undifferentiated	10.6322 g
Glycine	0.0175 g
Glucose (dextrose)	5.933 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.5211 mg
Isoleucine	0.0098 g
Fatty acids, total polyunsaturated	11.4751 g
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.0175 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	1640.8303 IU
Folate, DFE	86.1636 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	260.5668 mg
Phytosterols	249.18 mg
Fatty acids, total polyunsaturated 18:1 c	0.0182 g
Fatty acids, total saturated 20:0	0.4471 g
Tyrosine	0.0098 g
Vitamin K (phylloquinone)	73.6753 g
Fatty acids, total saturated	15.0112 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	78.8252 g
Threonine	0.0147 g
Folate, food	86.1636 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Vitamin E (alpha-tocopherol)	16.6778 mg
Magnesium, Mg	47.167 mg
Lysine	0.0273 g
Potassium, K	895.1837 mg
Cystine	0.0028 g
Fluoride, F	25.9079 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 tablespoon	0	0	0
Olive oil	0.5 cup	954.72	0	108
Zucchini	2	0	0	0
Tomato juice	1 can	61.934	12.8604	1.0565
Italian seasoning	0.5 tablespoon	0	0	0
white onion	1	28	6.538	0.07