Italiano Pasta Salad

1. In a large bowl, combine pasta, salami, pepperoni, Asiago cheese, black olives, green olives, pepperoncini, red and green bell peppers and tomatoes. Set aside.

2. For the dressing, whisk together Italian salad dressing mix, olive oil, balsamic vinegar, oregano, parsley, Parmesan cheese and black pepper.

3. Just before serving pour dressing over salad, toss to coat.

4. Serve over iceberg lettuce.

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Nutrient	Quantity
Total fats	162.9121 g
Protein	3.9661 g
Carbohydrates	23.6263 g
Energy	1553.138 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2823 g
Water	182.7132 g
Aspartic acid	0.2149 g
Calcium, Ca	209.9365 mg
Lutein + zeaxanthin	325.018 g
Fiber, total dietary	5.0384 g
Fatty acids, total saturated 22:0	0.209 g
Carotene, beta	253.122 g
Niacin	1.2098 mg
Vitamin A, RAE	31.438 g
Arginine	0.0788 g
Riboflavin	0.0796 mg
Tocopherol, beta	0.1782 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0373 g
Fatty acids, total saturated 20:1	0.5076 g
Glutamic acid	0.2 g
Sodium, Na	630.8605 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0392 g
Total lipid (fat)	162.9121 g
Manganese, Mn	0.389 mg
Fructose	4.7726 g
Proline	0.1539 g
Fatty acids, total saturated 16:0	18.4363 g
Fatty acids, total saturated 8:0	0.0028 g
Sucrose	0.0546 g
Choline, total	3.6804 mg
Sugars, total	9.8833 g
Serine	0.0643 g
Fatty acids, total saturated 10:0	0.0065 g
Fatty acids, total saturated 18:0	3.2302 g
Vitamin B-6	0.2378 mg
Selenium, Se	2.8558 g
Ash	2.9326 g
Fatty acids, total saturated 18:1 undifferentiated	115.5917 g
Pantothenic acid	0.1873 mg
Phenylalanine	0.063 g
Copper, Cu	0.0613 mg
Betaine	0.75 mg
Thiamin	0.0303 mg
Retinol	1.95 g
Methionine	0.0217 g
Iron, Fe	5.9085 mg
Carbohydrate, by difference	23.6263 g
Phosphorus, P	73.4865 mg
Folate, total	96.306 g
Tocopherol, gamma	2.8299 mg
Fatty acids, total saturated 4:0	0.0081 g
Alanine	0.0791 g
Cholesterol	1 mg
Valine	0.0833 g
Fatty acids, total saturated 18:2 undifferentiated	16.0709 g
Glycine	0.0726 g
Carotene, alpha	1.2 g
Glucose (dextrose)	4.9399 g
Fatty acids, total saturated 14:0	0.0298 g
Zinc, Zn	0.5282 mg
Isoleucine	0.063 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.0218 g
Fatty acids, total polyunsaturated	17.3561 g
Fatty acids, total polyunsaturated 17:1	0.2025 g
Leucine	0.1074 g
Vitamin A, IU	604.862 IU
Folate, DFE	96.306 g
Tryptophan	0.0278 g
Vitamin C, total ascorbic acid	52.73 mg
Phytosterols	370.39 mg
Galactose	0.009 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Fatty acids, total saturated 20:0	0.6707 g
Fatty acids, total saturated 6:0	0.0048 g
Tyrosine	0.0417 g
Vitamin B-12	0.055 g
Vitamin K (phylloquinone)	197.166 g
Fatty acids, total saturated	22.6615 g
Histidine	0.0304 g
Fatty acids, total monounsaturated	118.3469 g
Threonine	0.06 g
Folate, food	96.306 g
Fatty acids, total polyunsaturated 17:0	0.0356 g
Cryptoxanthin, beta	0.42 g
Vitamin E (alpha-tocopherol)	24.3731 mg
Magnesium, Mg	33.31 mg
Lysine	0.0814 g
Potassium, K	356.742 mg
Cystine	0.0266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.75 cup	1432.08	0	162
Parmesan cheese	1 tablespoon	18.5	2	0.25
Balsamic vinegar	0.25 cup	56.1	10.8566	0
Iceberg lettuce	0	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Red bell pepper	1	0	0	0
Oregano	2 tablespoons	15.9	4.1352	0.2568
Pepperoni	0.5 cup	0	0	0
black pepper	0	0	0	0
green bell pepper	1	29.19	6.394	0.3753
rom tomato	3	0	0	0
asiago cheese	1 cup	0	0	0
black olive	1 can	0	0	0
rotini pasta	1	0	0	0
italian salad dressing mix	1 package	0	0	0
green olive	0.25 cup	0	0	0
genoa salami	0.5 cup	0	0	0
pepperoncini pepper	0.25 cup	0	0	0