Izakaya Sakura Cold Soba Salad With Crisp Vegetables

1. Cook soba as package directs. Drain, cool, and pat dry with towels.

2. Mix soy sauce, mirin, vinegar, sesame oil and sugar in a small bowl.

3. Combine noodles and vegetables in a large serving bowl. Pour the dressing over noodles tossing well to coat. Portion into 6 bowls.

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Nutrient	Quantity
Total fats	5.7134 g
Protein	41.2977 g
Carbohydrates	200.0127 g
Energy	939.8015 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1225 g
Water	377.0916 g
Aspartic acid	2.9865 g
Calcium, Ca	269.1995 mg
Lutein + zeaxanthin	2592.88 g
Fiber, total dietary	7.33 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	11869.85 g
Niacin	10.2556 mg
Vitamin A, RAE	1077.35 g
Arginine	2.4004 g
Riboflavin	0.5108 mg
Tocopherol, beta	0.0061 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.0045 g
Glutamic acid	8.3275 g
Sodium, Na	5392.3755 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0205 g
Total lipid (fat)	5.7134 g
Manganese, Mn	4.1078 mg
Fructose	6.3563 g
Proline	2.3262 g
Fatty acids, total saturated 16:0	0.5984 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	7.2708 g
Choline, total	29.2507 mg
Sugars, total	18.8135 g
Serine	1.9629 g
Fatty acids, total saturated 10:0	0.0409 g
Fatty acids, total saturated 18:0	0.1683 g
Vitamin B-6	0.9757 mg
Selenium, Se	1.7998 g
Ash	19.5191 g
Fatty acids, total saturated 18:1 undifferentiated	1.4063 g
Pantothenic acid	2.9228 mg
Phenylalanine	1.669 g
Copper, Cu	0.6676 mg
Betaine	19.2415 mg
Thiamin	1.2409 mg
Methionine	0.5391 g
Iron, Fe	8.7288 mg
Carbohydrate, by difference	200.0127 g
Phosphorus, P	777.341 mg
Folate, total	242.515 g
Lycopene	0.61 g
Alanine	1.8637 g
Valine	1.8658 g
Fatty acids, total saturated 18:2 undifferentiated	1.7358 g
Glycine	2.3658 g
Carotene, alpha	2120.97 g
Glucose (dextrose)	5.2087 g
Fatty acids, total saturated 14:0	0.0261 g
Zinc, Zn	5.1692 mg
Isoleucine	1.5105 g
Fatty acids, total saturated 12:0	0.0131 g
Fatty acids, total polyunsaturated	1.8607 g
Fatty acids, total saturated 14:1	0.0057 g
Leucine	2.5409 g
Tocotrienol, alpha	0.0061 mg
Vitamin A, IU	21550.66 IU
Folate, DFE	242.515 g
Tryptophan	0.5336 g
Vitamin C, total ascorbic acid	41.655 mg
Phytosterols	19.4625 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0057 g
Starch	0.8723 g
Tyrosine	0.8635 g
Vitamin K (phylloquinone)	452.25 g
Fatty acids, total saturated	0.9458 g
Histidine	0.9082 g
Fatty acids, total monounsaturated	1.4421 g
Threonine	1.4361 g
Folate, food	242.515 g
Fatty acids, total polyunsaturated 17:0	0.0028 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Vitamin E (alpha-tocopherol)	1.0305 mg
Magnesium, Mg	316.627 mg
Lysine	1.6885 g
Potassium, K	1499.9665 mg
Cystine	0.7368 g
Fluoride, F	1.952 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Carrot	1	25.01	5.8438	0.1464
English cucumber	1 halved	0	0	0
Mirin	2 tablespoons	0	0	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Red bell pepper	1 halved	0	0	0
Yellow bell pepper	1 halved	0	0	0
sesame oil	0.5 teaspoon	19.89	0	2.25
Green Onion	4	76.68	16.3016	1.3348
rice vinegar	1 tablespoon	0	0	0
daikon radish	0.5	0	0	0
soba noodle	8 ounces	766.08	170.1336	1.6188