Izzy Eggplant (Aubergine) With Honey &Amp; Mint

1. In a saute pan, heat olive oil over medium heat until just smoking.

2. Add the eggplant slices and cook for 3 minutes until golden brown.

3. Do the same to the other side Add honey and red wine vinegar and toss enough to coat all pieces of eggplant.

4. Add mint and season with salt and pepper.

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Nutrient	Quantity
Total fats	0.4161 g
Protein	1.8932 g
Carbohydrates	4.9144 g
Energy	33.573 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1927 g
Water	90.9916 g
Aspartic acid	0.2212 g
Calcium, Ca	116.112 mg
Fiber, total dietary	3.876 g
Niacin	0.5404 mg
Vitamin A, RAE	115.71 g
Arginine	0.0861 g
Riboflavin	0.0997 mg
Glutamic acid	0.2041 g
Sodium, Na	20.676 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	0.4161 g
Manganese, Mn	0.6579 mg
Proline	0.077 g
Fatty acids, total saturated 16:0	0.0781 g
Serine	0.073 g
Fatty acids, total saturated 18:0	0.0114 g
Vitamin B-6	0.0901 mg
Ash	1.2331 g
Fatty acids, total saturated 18:1 undifferentiated	0.0125 g
Pantothenic acid	0.1425 mg
Phenylalanine	0.0958 g
Copper, Cu	0.1413 mg
Thiamin	0.0445 mg
Methionine	0.0262 g
Iron, Fe	6.9671 mg
Carbohydrate, by difference	4.9144 g
Phosphorus, P	37.776 mg
Folate, total	59.85 g
Alanine	0.0975 g
Valine	0.0935 g
Fatty acids, total saturated 18:2 undifferentiated	0.0308 g
Glycine	0.0901 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	0.6347 mg
Isoleucine	0.077 g
Fatty acids, total polyunsaturated	0.2246 g
Leucine	0.1408 g
Vitamin A, IU	2310.78 IU
Folate, DFE	59.85 g
Tryptophan	0.0285 g
Vitamin C, total ascorbic acid	7.8045 mg
Phytosterols	5.7 mg
Tyrosine	0.0564 g
Fatty acids, total saturated	0.1089 g
Histidine	0.0376 g
Fatty acids, total monounsaturated	0.0142 g
Threonine	0.077 g
Folate, food	59.85 g
Magnesium, Mg	37.698 mg
Lysine	0.0804 g
Potassium, K	278.493 mg
Cystine	0.0205 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Honey	3 tablespoons	0	0	0
Extra virgin olive oil	6 tablespoons	0	0	0
black pepper	0	0	0	0
eggplant	3	0	0	0
mint	10	25.08	4.7937	0.4161
red wine vinegar	3 tablespoons	8.493	0.1207	0