Izzy'S Watercress Salad

1. Toss sliced red onion and oranges with the watercress.

2. Mix rest of the ingredients and toss with salad.

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Nutrient	Quantity
Protein	0.0119 g
Carbohydrates	0.0805 g
Energy	5.662 kCal
Water	28.1521 g
Calcium, Ca	1.788 mg
Sodium, Na	2.384 mg
Manganese, Mn	0.0137 mg
Ash	0.0507 g
Copper, Cu	0.003 mg
Iron, Fe	0.1341 mg
Carbohydrate, by difference	0.0805 g
Phosphorus, P	2.384 mg
Zinc, Zn	0.0089 mg
Vitamin C, total ascorbic acid	0.149 mg
Magnesium, Mg	1.192 mg
Potassium, K	11.622 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange	2 oranges	0	0	0
Extra virgin olive oil	4 tablespoons	0	0	0
salt pepper	0	0	0	0
red wine vinegar	2 tablespoons	5.662	0.0805	0
red onion	0.5	0	0	0
watercress	1 bunch	0	0	0