Jack Daniel'S Thai Pork Chops

1. Combine marinade ingredients.

2. Marinate meat at least 2 hours, or up to overnight in the refrigerator. Marinating in a ziploc bag with most of the air squeezed out works great to maximize contact between meat and marinade.

3. Pan fry or BBQ as you like.

4. If pan fried, can deglaze pan with a bit of water and/or white wine to have a very nice sauce.

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Nutrient	Quantity
Total fats	48.6283 g
Protein	109.1373 g
Carbohydrates	670.2412 g
Energy	3552.4192 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.007 g
Water	1004.0532 g
Aspartic acid	0.1312 g
Calcium, Ca	23.3757 mg
Lutein + zeaxanthin	5.221 g
Fiber, total dietary	44.0719 g
Fatty acids, total saturated 22:0	0.756 g
Carotene, beta	3.565 g
Niacin	0.8951 mg
Vitamin A, RAE	0.3105 g
Arginine	0.0776 g
Riboflavin	0.0731 mg
Tocopherol, beta	0.1242 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.3514 g
Glutamic acid	0.2688 g
Sodium, Na	18591.7927 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0297 g
Total lipid (fat)	48.6283 g
Manganese, Mn	0.3287 mg
Fructose	0.0026 g
Proline	0.0951 g
Fatty acids, total saturated 16:0	2.5908 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0162 g
Choline, total	4.3449 mg
Sugars, total	85.8912 g
Serine	0.0668 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.6025 g
Vitamin B-6	0.0328 mg
Selenium, Se	1.7204 g
Ash	77.0411 g
Fatty acids, total saturated 18:1 undifferentiated	12.1403 g
Pantothenic acid	0.0694 mg
Phenylalanine	0.0616 g
Copper, Cu	0.0761 mg
Betaine	4.8704 mg
Thiamin	0.0101 mg
Methionine	0.0166 g
Iron, Fe	0.4166 mg
Carbohydrate, by difference	670.2412 g
Phosphorus, P	36.297 mg
Folate, total	7.8355 g
Tocopherol, gamma	4.3711 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0004 g
Lycopene	0.23 g
Alanine	0.0541 g
Cholesterol	108.8623 mg
Valine	0.0594 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	8.7077 g
Glycine	0.0526 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0508 g
Fatty acids, total saturated 14:0	0.0277 g
Zinc, Zn	0.188 mg
Isoleucine	0.0551 g
Tocopherol, delta	0.3699 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	8.7174 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0976 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	6.2905 IU
Folate, DFE	7.8355 g
Tryptophan	0.0161 g
Vitamin C, total ascorbic acid	0.036 mg
Phytosterols	56.948 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.378 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0446 g
Vitamin B-12	0.1476 g
Vitamin K (phylloquinone)	2.0715 g
Fatty acids, total saturated	15.3291 g
Histidine	0.0296 g
Fatty acids, total monounsaturated	12.5229 g
Threonine	0.0462 g
Folate, food	7.8355 g
Fatty acids, total polyunsaturated 24:0	0.243 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	4.2483 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Magnesium, Mg	15.5427 mg
Lysine	0.0638 g
Potassium, K	104.3235 mg
Cystine	0.0205 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Oyster sauce	2 tablespoons	18.36	3.9312	0.09
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Water	1 tablespoon	0	0	0
pork chop	4 pound	3284.0127	664.7858	21.4096
peanut oil	2 tablespoons	238.68	0	27
jack daniel whiskey	2 tablespoons	0	0	0