Jackson Browne'S Norwegian Pancakes

1. Beat eggs together and milk.

2. Add salt and flour and mix well.

3. Heat a large skillet.

4. Melt a little butter in the skillet.

5. Add enough batter to make 3-4 pancakes.

6. Cook for 1-2 minutes on each side.

7. Remove from skillet.

8. Stack in a warm place until all the pancakes are made.

9. Serve with powdered sugar, jelly, syrup or a fried egg with fruit and yogurt.

10. It also tastes lovely with a little bit of sugar and lemon.

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Nutrient	Quantity
Total fats	28.4768 g
Protein	39.77 g
Carbohydrates	145.1802 g
Energy	1016.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4524 g
Water	455.567 g
Aspartic acid	3.8491 g
Calcium, Ca	513.38 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	3.792 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	25.62 g
Niacin	4.5304 mg
Vitamin A, RAE	408.36 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.3747 g
Riboflavin	1.3372 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	6.8341 g
Sodium, Na	370.38 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3094 g
Total lipid (fat)	28.4768 g
Manganese, Mn	1.9526 mg
Proline	2.3455 g
Fatty acids, total saturated 16:0	6.9257 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.2805 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	502.202 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	19.2276 g
Serine	2.6417 g
Fatty acids, total saturated 10:0	0.2835 g
Fatty acids, total saturated 18:0	2.5935 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.0757 mg
Selenium, Se	83.45 g
Ash	5.006 g
Vitamin D	130.32 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	8.7773 g
Pantothenic acid	4.9587 mg
Phenylalanine	2.1175 g
Copper, Cu	0.4049 mg
Betaine	2.646 mg
Thiamin	0.4464 mg
Retinol	404.7 g
Methionine	1.1013 g
Iron, Fe	3.2878 mg
Carbohydrate, by difference	145.1802 g
Phosphorus, P	759.28 mg
Folate, total	95.12 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.2805 g
Alanine	2.0187 g
Cholesterol	594.6 mg
Valine	2.5908 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.2662 g
Glycine	1.2968 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	1.1491 g
Zinc, Zn	4.5532 mg
Isoleucine	1.9886 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.2818 g
Fatty acids, total polyunsaturated	4.179 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.4943 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1402.92 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	95.12 g
Tryptophan	0.5107 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.2745 g
Lactose	18.483 g
Tyrosine	1.8265 g
Vitamin B-12	2.982 g
Vitamin K (phylloquinone)	1.548 g
Fatty acids, total saturated	12.1248 g
Histidine	1.0466 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	9.1573 g
Threonine	1.6562 g
Folate, food	95.12 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.366 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.366 g
Vitamin E (alpha-tocopherol)	2.005 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	109.9 mg
Lysine	2.6613 g
Potassium, K	810.2 mg
Cystine	0.6466 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Salt	0.5 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
flour	1 cup	578.28	126.6054	2.2436