Jaeger Schnitzel (Spaetzle Sauce)

1. Melt butter.

2. Saute shallots until clear.

3. Toss in mushrooms until mushrooms are sautéed.

4. Place flour in a separate bowl, slowly whisk in beef broth. Adding wet to dry helps prevent lumps.

5. Pour beef broth mixture into mushroom pan boil for 5-10 minutes until thickened, stir fairly often so it doesn't stick.

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Nutrient	Quantity
Total fats	9.1209 g
Protein	12.8617 g
Carbohydrates	42.5399 g
Energy	300.87 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0817 g
Water	622.3666 g
Aspartic acid	0.5573 g
Calcium, Ca	117.75 mg
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	3.623 g
Carotene, beta	1.2 g
Niacin	6.6718 mg
Vitamin A, RAE	0.45 g
Arginine	0.6724 g
Riboflavin	0.2188 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	1.2359 g
Sodium, Na	2247.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0836 g
Total lipid (fat)	9.1209 g
Manganese, Mn	0.8694 mg
Proline	0.2978 g
Fatty acids, total saturated 16:0	1.1461 g
Choline, total	24.211 mg
Sugars, total	3.1954 g
Serine	0.3132 g
Fatty acids, total saturated 18:0	0.5536 g
Vitamin B-6	0.3925 mg
Selenium, Se	10.6445 g
Ash	7.611 g
Fatty acids, total saturated 18:1 undifferentiated	3.3424 g
Pantothenic acid	0.6636 mg
Phenylalanine	0.2992 g
Copper, Cu	0.3293 mg
Thiamin	0.2829 mg
Methionine	0.1559 g
Iron, Fe	2.0147 mg
Carbohydrate, by difference	42.5399 g
Phosphorus, P	253.51 mg
Folate, total	41.88 g
Alanine	0.3159 g
Valine	0.3307 g
Fatty acids, total saturated 18:2 undifferentiated	3.2965 g
Glycine	0.3381 g
Fatty acids, total saturated 14:0	0.0812 g
Zinc, Zn	1.172 mg
Isoleucine	0.2537 g
Fatty acids, total polyunsaturated	3.3812 g
Leucine	0.457 g
Vitamin A, IU	11.65 IU
Folate, DFE	41.88 g
Tryptophan	0.0981 g
Vitamin C, total ascorbic acid	3.2 mg
Phytosterols	2 mg
Tyrosine	0.2647 g
Vitamin B-12	0.42 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	1.8276 g
Histidine	0.1547 g
Fatty acids, total monounsaturated	3.4392 g
Threonine	0.233 g
Folate, food	41.88 g
Vitamin E (alpha-tocopherol)	0.0594 mg
Magnesium, Mg	48.625 mg
Lysine	0.2175 g
Potassium, K	549.72 mg
Cystine	0.0963 g
Fluoride, F	174 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
Mushroom	3 cups	0	0	0
flour	0.25 cup	144.57	31.6514	0.5609
shallot	0.25 cup	28.8	6.72	0.04
beef broth	2.5 cups	42	0.24	1.32
seasoning salt	0.25 teaspoon	0	0	0