Jalapeno &Amp; Roasted Red Pepper Hummus

1. In a food processor, combine the garbanzos, tahini paste, garlic cloves, cumin, extra virgin olive oil, lemon juice and salt. Blend until a smooth paste forms. Reserve.

2. In a bowl, mix the jalapenos, roasted red peppers and olive oil. Add salt to taste.

3. To serve, place the pepper mix on top of the center of the hummus.

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Nutrient	Quantity
Total fats	53.55 g
Protein	129.3338 g
Carbohydrates	388.3481 g
Energy	2474.5383 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7494 g
Water	68.3538 g
Aspartic acid	14.5515 g
Calcium, Ca	442.8041 mg
Lutein + zeaxanthin	190.5925 g
Fiber, total dietary	75.6666 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	398.8005 g
Niacin	11.471 mg
Vitamin A, RAE	33.306 g
Arginine	11.6372 g
Riboflavin	1.3434 mg
Tocopherol, beta	0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0058 g
Fatty acids, total saturated 20:1	0.0349 g
Glutamic acid	21.632 g
Sodium, Na	165.7147 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1327 g
Total lipid (fat)	53.55 g
Manganese, Mn	128.0008 mg
Fructose	0.3239 g
Proline	5.0997 g
Fatty acids, total saturated 16:0	4.5457 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	0.0109 g
Choline, total	598.9795 mg
Sugars, total	65.3273 g
Serine	6.2204 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	1.2079 g
Vitamin B-6	3.3752 mg
Selenium, Se	10.7264 g
Ash	19.2222 g
Fatty acids, total saturated 18:1 undifferentiated	14.9371 g
Pantothenic acid	9.5807 mg
Phenylalanine	6.6205 g
Copper, Cu	4.4867 mg
Thiamin	3.3872 mg
Methionine	1.6215 g
Iron, Fe	31.2814 mg
Carbohydrate, by difference	388.3481 g
Phosphorus, P	1785.3439 mg
Folate, total	3376.0318 g
Tocopherol, gamma	0.0056 mg
Fatty acids, total saturated 4:0	0.0004 g
Alanine	5.2971 g
Valine	5.1953 g
Fatty acids, total saturated 18:2 undifferentiated	22.8231 g
Glycine	5.1463 g
Carotene, alpha	10.9125 g
Glucose (dextrose)	0.1917 g
Fatty acids, total saturated 14:0	0.0959 g
Zinc, Zn	18.2672 mg
Isoleucine	5.2955 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	23.5796 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	8.7954 g
Tocotrienol, alpha	0.0023 mg
Vitamin A, IU	708.7766 IU
Folate, DFE	3376.0318 g
Tryptophan	1.2018 g
Vitamin C, total ascorbic acid	53.508 mg
Phytosterols	4.08 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0029 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	3.0744 g
Vitamin K (phylloquinone)	57.6907 g
Fatty acids, total saturated	5.9505 g
Histidine	3.3981 g
Fatty acids, total monounsaturated	15.1109 g
Threonine	4.6006 g
Folate, food	3376.0318 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	15.6642 g
Vitamin E (alpha-tocopherol)	5.5886 mg
Magnesium, Mg	528.2193 mg
Lysine	8.2662 g
Potassium, K	4611.5325 mg
Cystine	1.6768 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0.5	0.5592	0.1754	0.0061
Salt	0	0	0	0
Extra virgin olive oil	0.75 cup	0	0	0
Garlic Clove	3	0	0	0
jalapeño	2	3.2625	0.7312	0.0416
red pepper	3	3.75	0.8259	0.0412
cumin	1 tablespoon	22.5	2.6544	1.3362
garbanzo bean	2 cans	2266.8666	377.5112	36.2219
tahini paste	2 tablespoons	177.6	6.45	15.903