Jalapeno Corn Bread

1. Preheat oven to 350 degrees F.

2. Lightly grease a 9x13 inch baking dish.

3. Roast Jalapeno's and chop.

4. In a large bowl, beat together butter and sour cream.

5. Beat in eggs one at a time.

6. Blend in cream corn, canned corn and Roasted Chopped Jalapenos.

7. Blend in both cornbread mix's.

8. Pour batter into prepared pan.

9. Bake in preheated oven for 1 hour, until a toothpick inserted into center of the pan comes out clean.

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Nutrient	Quantity
Total fats	176.9464 g
Protein	74.4071 g
Carbohydrates	115.9684 g
Energy	2228.119 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1494 g
Water	465.1272 g
Aspartic acid	7.0937 g
Calcium, Ca	1329.9978 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0454 g
Lutein + zeaxanthin	2260.5625 g
Fiber, total dietary	26.9828 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0744 g
Fatty acids, total saturated 22:0	0.0316 g
Carotene, beta	222.7864 g
Niacin	18.5382 mg
Vitamin A, RAE	558.0402 g
Fatty acids, total trans-polyenoic	0.317 g
Arginine	8.1223 g
Riboflavin	2.4234 mg
Fatty acids, total trans-polyenoic 22:4	0.0218 g
Tocopherol, beta	0.0341 mg
Fatty acids, total polyunsaturated 15:0	0.4075 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2464 g
Fatty acids, total saturated 20:1	0.281 g
Glutamic acid	14.9728 g
Sodium, Na	494.8462 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3323 g
Total lipid (fat)	176.9464 g
Manganese, Mn	3.9385 mg
Fructose	4.5133 g
Proline	4.067 g
Fatty acids, total saturated 16:0	26.077 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.3395 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.3283 g
Sucrose	1.9348 g
Choline, total	535.7038 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2043 g
Fatty acids, total polyunsaturated 18:1 t	1.5663 g
Sugars, total	22.4702 g
Serine	4.5588 g
Fatty acids, total saturated 10:0	0.8851 g
Fatty acids, total saturated 18:0	10.3753 g
Fatty acids, total saturated 20:4 undifferentiated	0.3417 g
Vitamin B-6	0.9562 mg
Selenium, Se	55.9093 g
Ash	16.1704 g
Vitamin D	123 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	58.4797 g
Pantothenic acid	6.6448 mg
Phenylalanine	3.9728 g
Copper, Cu	4.1552 mg
Betaine	1.83 mg
Thiamin	3.5267 mg
Retinol	518.3 g
Methionine	2.3063 g
Iron, Fe	9.9685 mg
Carbohydrate, by difference	115.9684 g
Phosphorus, P	2473.0033 mg
Folate, total	413.8418 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.7717 mg
Fatty acids, total saturated 4:0	0.0777 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	4.245 g
Cholesterol	693.7 mg
Valine	4.5257 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0782 g
Fatty acids, total saturated 18:2 undifferentiated	54.4256 g
Glycine	4.0269 g
Carotene, alpha	42.3201 g
Glucose (dextrose)	8.178 g
Fatty acids, total saturated 14:0	4.0804 g
Zinc, Zn	14.8458 mg
Isoleucine	3.5002 g
Tocopherol, delta	0.0911 mg
Fatty acids, total saturated 12:0	1.0306 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	56.2714 g
Fatty acids, total saturated 14:1	0.323 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0341 g
Leucine	6.3997 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.317 g
Tocotrienol, alpha	0.1383 mg
Vitamin A, IU	2526.6967 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0358 g
Folate, DFE	413.8418 g
Tryptophan	1.3331 g
Vitamin C, total ascorbic acid	30.1951 mg
Fatty acids, total polyunsaturated 16:1 c	0.9822 g
Fatty acids, total polyunsaturated 18:1 c	13.954 g
Fatty acids, total saturated 20:0	0.0822 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	12.3913 g
Lactose	7.843 g
Tyrosine	3.1559 g
Vitamin B-12	1.818 g
Vitamin K (phylloquinone)	6.6334 g
Fatty acids, total saturated	44.8607 g
Histidine	2.1262 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0318 g
Fatty acids, total monounsaturated	60.5004 g
Threonine	3.2146 g
Folate, food	413.8418 g
Fatty acids, total polyunsaturated 17:0	0.2837 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0203 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0038 g
Cryptoxanthin, beta	277.6125 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	3.004 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0893 g
Fatty acids, total trans	1.8878 g
Fatty acids, total trans-monoenoic	1.5708 g
Magnesium, Mg	353.5223 mg
Lysine	3.6687 g
Potassium, K	2102.9565 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	1.3952 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Cream	1 cup	455.4	10.649	44.505
Egg	3	214.5	1.08	14.265
Corn	1 can	186.9565	40.6522	2.9348
jalapeño	2	3.2625	0.7312	0.0416
jiffy corn muffin mix	1 box	0	0	0
marie callender cornbread mix	1 cup	0	0	0