Jalapeno-Olive Salsa

1. Stir together tomatoes, olives, green onions, garlic and jalapeno.

2. Whisk together olive oil, vinegar, sugar and salt and pepper.

3. Stir both mixtures together.

4. Chill and enjoy!

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Nutrient	Quantity
Total fats	42.0115 g
Protein	6.422 g
Carbohydrates	29.1109 g
Energy	495.7056 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3354 g
Water	672.6973 g
Aspartic acid	0.9194 g
Calcium, Ca	84.4901 mg
Lutein + zeaxanthin	1025.509 g
Fiber, total dietary	8.7499 g
Fatty acids, total saturated 22:0	0.0528 g
Carotene, beta	3466.7467 g
Niacin	4.1324 mg
Vitamin A, RAE	320.0068 g
Arginine	0.1597 g
Riboflavin	0.1391 mg
Tocopherol, beta	0.1212 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0065 g
Fatty acids, total saturated 20:1	0.126 g
Glutamic acid	2.9126 g
Sodium, Na	48.6557 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5156 g
Total lipid (fat)	42.0115 g
Manganese, Mn	0.8532 mg
Fructose	9.7055 g
Proline	0.1035 g
Fatty acids, total saturated 16:0	4.7199 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0111 g
Sucrose	0.0284 g
Choline, total	46.9036 mg
Sugars, total	18.8519 g
Serine	0.1799 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	0.8476 g
Vitamin B-6	0.6123 mg
Selenium, Se	0.5373 g
Ash	3.5888 g
Fatty acids, total saturated 18:1 undifferentiated	29.0698 g
Pantothenic acid	0.6565 mg
Phenylalanine	0.1864 g
Copper, Cu	0.414 mg
Betaine	0.7107 mg
Thiamin	0.2616 mg
Methionine	0.0425 g
Iron, Fe	2.2889 mg
Carbohydrate, by difference	29.1109 g
Phosphorus, P	172.5216 mg
Folate, total	107.4585 g
Tocopherol, gamma	1.1431 mg
Fatty acids, total saturated 4:0	0.0002 g
Lycopene	17243.3433 g
Alanine	0.1849 g
Cholesterol	0.1083 mg
Valine	0.1293 g
Fatty acids, total saturated 18:2 undifferentiated	4.5077 g
Glycine	0.1333 g
Carotene, alpha	680.6354 g
Glucose (dextrose)	8.7514 g
Fatty acids, total saturated 14:0	0.0015 g
Zinc, Zn	1.222 mg
Isoleucine	0.1271 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	4.8432 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.1767 g
Tocotrienol, alpha	0.0681 mg
Vitamin A, IU	6353.3813 IU
Folate, DFE	107.4585 g
Tryptophan	0.0422 g
Vitamin C, total ascorbic acid	101.8728 mg
Phytosterols	136.4165 mg
Fatty acids, total polyunsaturated 16:1 c	0.0006 g
Fatty acids, total polyunsaturated 18:1 c	0.0046 g
Fatty acids, total saturated 20:0	0.1683 g
Tyrosine	0.0962 g
Vitamin K (phylloquinone)	106.1589 g
Fatty acids, total saturated	5.8135 g
Histidine	0.0972 g
Fatty acids, total monounsaturated	29.7628 g
Threonine	0.1856 g
Folate, food	107.4585 g
Fatty acids, total polyunsaturated 17:0	0.0092 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	5.9062 g
Vitamin E (alpha-tocopherol)	9.6718 mg
Magnesium, Mg	78.7479 mg
Lysine	0.1891 g
Potassium, K	1648.7094 mg
Cystine	0.0623 g
Fluoride, F	15.4138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	3.3312	0.6251	0.052
Garlic	1 clove	4.47	0.9918	0.015
Olive oil	3 tablespoons	358.02	0	40.5
Tomato	3	120.6297	26.0694	1.3403
Green Onion	0.25 cup	4.7925	1.0188	0.0834
jalapeno pepper	1 tablespoon	1.6312	0.3656	0.0208
salt pepper	0	0	0	0
red wine vinegar	1 tablespoon	2.831	0.0402	0
black olive	0.25 cup	0	0	0