Jamaican Crab Spread

1. Place crab meat in a mixing bowl and set aside.

2. In another bowl or food processor, blend cream cheese, sour cream, lemon juice, horseradish, minced onion, pickapeppa sauce, chili sauce and paprika until smooth and creamy.

3. Add cheese mixture to crab and mix well.

4. Refrigerate for several hours and serve chilled with crackers, if desired.

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Nutrient	Quantity
Total fats	77.5303 g
Protein	63.9302 g
Carbohydrates	23.4962 g
Energy	1041.4696 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0117 g
Water	402.9311 g
Aspartic acid	0.1997 g
Calcium, Ca	513.9099 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	225.3514 g
Fiber, total dietary	2.0679 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0104 g
Fatty acids, total saturated 22:0	0.0068 g
Carotene, beta	496.1817 g
Niacin	5.4679 mg
Vitamin A, RAE	864.1963 g
Fatty acids, total trans-polyenoic	0.0748 g
Arginine	0.1176 g
Riboflavin	0.9147 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Tocopherol, beta	0.004 mg
Fatty acids, total polyunsaturated 15:0	0.0985 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0457 g
Fatty acids, total saturated 20:1	0.0171 g
Glutamic acid	0.4612 g
Sodium, Na	1682.0333 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0281 g
Total lipid (fat)	77.5303 g
Manganese, Mn	0.0939 mg
Fructose	0.245 g
Proline	0.2141 g
Fatty acids, total saturated 16:0	22.8139 g
Fatty acids, total saturated 8:0	0.7162 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2536 g
Sucrose	0.0749 g
Choline, total	228.8796 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0466 g
Fatty acids, total polyunsaturated 18:1 t	0.3829 g
Sugars, total	17.3964 g
Serine	0.1256 g
Fatty acids, total saturated 10:0	1.4678 g
Fatty acids, total saturated 18:0	8.6599 g
Fatty acids, total saturated 20:4 undifferentiated	0.1323 g
Vitamin B-6	0.5368 mg
Selenium, Se	47.3808 g
Ash	11.9589 g
Vitamin D	47.628 IU
Menaquinone-4	3.45 g
Fatty acids, total saturated 18:1 undifferentiated	18.1823 g
Pantothenic acid	0.3803 mg
Phenylalanine	0.1049 g
Copper, Cu	0.6887 mg
Betaine	0.4266 mg
Thiamin	0.385 mg
Retinol	817.975 g
Methionine	0.0496 g
Iron, Fe	6.4193 mg
Carbohydrate, by difference	23.4962 g
Phosphorus, P	695.414 mg
Folate, total	85.434 g
Tocopherol, gamma	0.2132 mg
Fatty acids, total saturated 4:0	1.8776 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0556 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	4374.4838 g
Alanine	0.0824 g
Cholesterol	351.3783 mg
Valine	0.1276 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0109 g
Fatty acids, total saturated 18:2 undifferentiated	2.0636 g
Glycine	0.0651 g
Carotene, alpha	11.2787 g
Glucose (dextrose)	0.1812 g
Fatty acids, total saturated 14:0	7.6414 g
Zinc, Zn	3.9127 mg
Isoleucine	0.1108 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	1.114 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0909 g
Fatty acids, total polyunsaturated	3.39 g
Fatty acids, total saturated 14:1	0.0774 g
Tocotrienol, gamma	0.001 mg
Fatty acids, total polyunsaturated 17:1	0.004 g
Leucine	0.2063 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0748 g
Tocotrienol, alpha	0.0569 mg
Vitamin A, IU	3622.2857 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0335 g
Folate, DFE	85.434 g
Tryptophan	0.0293 g
Vitamin C, total ascorbic acid	18.1247 mg
Phytosterols	3.3625 mg
Fatty acids, total polyunsaturated 16:1 c	0.169 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	2.0102 g
Fatty acids, total saturated 20:0	0.016 g
Fatty acids, total saturated 6:0	0.6565 g
Lactose	1.9608 g
Tyrosine	0.0992 g
Vitamin B-12	3.2947 g
Vitamin K (phylloquinone)	9.552 g
Fatty acids, total saturated	47.05 g
Histidine	0.0607 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0035 g
Fatty acids, total monounsaturated	21.201 g
Threonine	0.0944 g
Folate, food	85.434 g
Fatty acids, total polyunsaturated 17:0	0.0621 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0035 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0006 g
Cryptoxanthin, beta	72.324 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	4.1184 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0754 g
Fatty acids, total trans	0.4577 g
Fatty acids, total trans-monoenoic	0.3829 g
Magnesium, Mg	78.865 mg
Lysine	0.1803 g
Potassium, K	1106.381 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	0.0246 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	0.25 cup	113.85	2.6622	11.1262
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
horseradish	1 tablespoon	7.2	1.6935	0.1035
lump crabmeat	8 ounces	201.7333	0	1.1333
onion flake	2 teaspoons	11.6333	2.776	0.0153
chili sauce	2 tablespoons	31.395	6.7533	0.1024
pickapeppa sauce	2 teaspoons	201.7333	0	1.1333