Jamaican Fudge

1. Place all ingredients except vanilla into a medium-heavy saucepan.

2. Warm over a gentle heat until the sugar has dissolved.

3. Bring to a gentle boil and cook for about 20 minutes, until it reaches the soft ball stage (120C) Remove from heat and stir in vanilla.

4. Beat until the fudge is creamy and thick.

5. Pour into a greased 9 inch square cake tin.

6. Break into pieces when cold.

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Nutrient	Quantity
Total fats	951.6694 g
Protein	342.3605 g
Carbohydrates	507.9741 g
Energy	11221.92 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.8977 g
Water	299.0086 g
Aspartic acid	31.7712 g
Calcium, Ca	8044.86 mg
Fiber, total dietary	178.775 g
Carotene, beta	8.54 g
Niacin	112.7224 mg
Vitamin A, RAE	112.37 g
Arginine	50.3806 g
Riboflavin	9.7687 mg
Fatty acids, total saturated 20:1	1.2562 g
Glutamic acid	76.3868 g
Sodium, Na	1469.96 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7 g
Total lipid (fat)	951.6694 g
Manganese, Mn	29.1557 mg
Proline	15.8132 g
Fatty acids, total saturated 16:0	85.5284 g
Fatty acids, total saturated 8:0	3.4315 g
Choline, total	34.446 mg
Sugars, total	12.841 g
Serine	18.674 g
Fatty acids, total saturated 10:0	2.7455 g
Fatty acids, total saturated 18:0	40.7695 g
Vitamin B-6	2.9037 mg
Selenium, Se	16.914 g
Ash	96.0074 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	338.5874 g
Pantothenic acid	13.8336 mg
Phenylalanine	18.1309 g
Copper, Cu	30.9 mg
Betaine	0.732 mg
Thiamin	24.1643 mg
Retinol	54.9 g
Methionine	11.2123 g
Iron, Fe	50.3791 mg
Carbohydrate, by difference	507.9741 g
Phosphorus, P	14402.48 mg
Folate, total	1875.6 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	17.8207 g
Cholesterol	12.2 mg
Valine	19.1855 g
Fatty acids, total saturated 18:2 undifferentiated	387.9309 g
Glycine	23.1666 g
Fatty acids, total saturated 14:0	10.9643 g
Zinc, Zn	88.7914 mg
Isoleucine	14.7414 g
Fatty acids, total saturated 12:0	21.2459 g
Fatty acids, total polyunsaturated	395.2411 g
Leucine	26.2798 g
Vitamin A, IU	1453.89 IU
Folate, DFE	1875.6 g
Tryptophan	7.4153 g
Vitamin C, total ascorbic acid	5.6 mg
Phytosterols	2 mg
Fatty acids, total saturated 6:0	0.3635 g
Lactose	6.161 g
Tyrosine	14.3235 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	0.566 g
Fatty acids, total saturated	170.5928 g
Histidine	10.0469 g
Fatty acids, total monounsaturated	342.8998 g
Threonine	14.1858 g
Folate, food	1875.6 g
Vitamin D (D2 + D3)	0.122 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.3854 mg
Magnesium, Mg	1886.2 mg
Lysine	11.2304 g
Potassium, K	8449.54 mg
Cystine	6.8632 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.5 teaspoon	0	0	0
Butter	125	10687.5	491.0625	900
Vanilla essence	2 teaspoons	0	0	0
Golden syrup	3 tablespoons	0	0	0
dark cane sugar	3.5 cups	0	0	0