(Jamaican Jerk) Ja Makin Jerk Meatloaf!

1. Preheat oven to 350 degrees.

2. Put all JERK SAUCE ingredients in food processor and pulse until well blended.

3. Put ground beef in medium mixing bowl, add JERK SAUCE, egg and breadcrumbs.

4. Mix ingredients thoroughly (I wash my hands and dig in, but you can use a plastic or wooden spoon).

5. Form an oblong meatloaf and put in 350 degree oven for 20 minutes.

6. Remove and add MEATLOAF TOPPING using spatula to spread on top and on sides of meatloaf.

7. Continue cooking for 25 to 35 more minutes.

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Nutrient	Quantity
Total fats	76.7623 g
Protein	95.6924 g
Carbohydrates	394.7698 g
Energy	2554.8831 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4604 g
Water	466.8497 g
Aspartic acid	0.7644 g
Calcium, Ca	205.3808 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	270.514 g
Fiber, total dietary	1.4984 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0334 g
Carotene, beta	104.7363 g
Niacin	22.3785 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	88.9901 g
Fatty acids, total trans-polyenoic	0.6229 g
Arginine	0.4938 g
Riboflavin	1.0074 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0198 mg
Fatty acids, total polyunsaturated 15:0	0.3578 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3438 g
Fatty acids, total saturated 20:1	0.1235 g
Glutamic acid	1.0094 g
Stigmasterol	0.02 mg
Sodium, Na	1606.8723 mg
Fatty acids, total saturated 16:1 undifferentiated	1.869 g
Total lipid (fat)	76.7623 g
Manganese, Mn	0.989 mg
Fructose	0.0767 g
Proline	0.3356 g
Fatty acids, total saturated 16:0	15.16 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0093 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5865 g
Sucrose	5.7112 g
Choline, total	522.0644 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5004 g
Fatty acids, total polyunsaturated 18:1 t	2.8011 g
Sugars, total	389.5833 g
Serine	0.5233 g
Fatty acids, total saturated 10:0	0.0268 g
Fatty acids, total saturated 18:0	9.664 g
Fatty acids, total saturated 20:4 undifferentiated	0.1484 g
Vitamin B-6	1.8036 mg
Selenium, Se	94.7643 g
Ash	12.2537 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	31.1699 g
Pantothenic acid	3.5684 mg
Phenylalanine	0.3771 g
Beta-sitosterol	0.0133 mg
Copper, Cu	0.6741 mg
Betaine	38.3356 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3257 mg
Retinol	80.0567 g
Methionine	0.199 g
Iron, Fe	12.8677 mg
Carbohydrate, by difference	394.7698 g
Phosphorus, P	978.9393 mg
Folate, total	56.0655 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.5216 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	1094.0809 g
Alanine	0.4048 g
Cholesterol	467.2276 mg
Valine	0.4732 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0195 g
Fatty acids, total saturated 18:2 undifferentiated	4.0775 g
Glycine	0.2499 g
Carotene, alpha	1.6818 g
Glucose (dextrose)	0.2885 g
Fatty acids, total saturated 14:0	1.9598 g
Zinc, Zn	21.6868 mg
Isoleucine	0.3706 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0497 g
Fatty acids, total polyunsaturated	4.8545 g
Fatty acids, total saturated 14:1	0.3396 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.0229 g
Leucine	0.6092 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6229 g
Tocotrienol, alpha	0.0495 mg
Vitamin A, IU	448.7519 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0761 g
Folate, DFE	56.0655 g
Tryptophan	0.0932 g
Vitamin C, total ascorbic acid	4.271 mg
Phytosterols	33.1313 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	18.7112 g
Fatty acids, total saturated 20:0	0.1436 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.2804 g
Vitamin B-12	9.3808 g
Vitamin K (phylloquinone)	19.6048 g
Fatty acids, total saturated	28.1036 g
Histidine	0.1715 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	33.5338 g
Threonine	0.3056 g
Folate, food	56.0655 g
Fatty acids, total polyunsaturated 17:0	0.6808 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	7.6807 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	4.2691 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	3.4255 g
Fatty acids, total trans-monoenoic	2.8026 g
Magnesium, Mg	148.0045 mg
Lysine	0.4952 g
Potassium, K	1770.0472 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.1494 g
Fluoride, F	1.3366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Brown sugar	2 teaspoons	22.8	5.8854	0
Olive oil	1 tablespoon	119.34	0	13.5
Cinnamon	1 teaspoon	0	0	0
Soy sauce	0 cup	2.809	0.2613	0.0302
Egg	1	71.5	0.36	4.755
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Nutmeg	0.75 teaspoon	8.6625	0.8133	0.5991
ketchup	1 cup	0	0	0
Coriander	2 teaspoons	0.1533	0.0245	0.0035
Garlic Clove	4	0	0	0
jalapeno pepper	1	0	0	0
cayenne pepper	0.75 teaspoon	0	0	0
thyme	1.5 1/2	1.212	0.2934	0.0202
sherry	1 teaspoon	0	0	0
apple cider vinegar	1 teaspoon	0	0	0
beef	1 lb	898.114	0	57.7424
dark corn syrup	1.5 1/2	1407.12	381.7428	0
chili sauce	0.5 tablespoon	7.8488	1.6883	0.0256
panko breadcrumb	3 tablespoons	0	0	0
jerk sauce	1 batch	0	0	0
naranja agria juice lime	0 cup	0	0	0