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Jamaican Rum Cocktail
22 July 2021
admin
10000 Views
1. Mix first 4 ingredients over crushed ice in a tall glass. 2. Top off with 4 ounces of chilled ginger beer. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0807 g
Protein
2.8645 g
Carbohydrates
1.1935 g
Energy
16.152 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0035 g
Water
23.9901 g
Aspartic acid
0.0162 g
Calcium, Ca
18.7012 mg
Fiber, total dietary
0.0567 g
Carotene, beta
4.2524 g
Niacin
0.1759 mg
Vitamin A, RAE
4.5335 g
Arginine
0.0021 g
Riboflavin
0.0234 mg
Glutamic acid
0.0095 g
Sodium, Na
9.9168 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0024 g
Total lipid (fat)
0.0807 g
Manganese, Mn
0.0026 mg
Fructose
0.0865 g
Proline
0.0043 g
Fatty acids, total saturated 16:0
0.0138 g
Sucrose
0.068 g
Choline, total
9.9312 mg
Sugars, total
0.2396 g
Serine
0.005 g
Fatty acids, total saturated 18:0
0.005 g
Fatty acids, total saturated 20:4 undifferentiated
0.0074 g
Vitamin B-6
0.0224 mg
Selenium, Se
2.3942 g
Ash
0.2139 g
Fatty acids, total saturated 18:1 undifferentiated
0.0113 g
Pantothenic acid
0.0174 mg
Phenylalanine
0.0016 g
Copper, Cu
0.0392 mg
Betaine
0.0283 mg
Thiamin
0.0205 mg
Retinol
4.25 g
Methionine
0.0003 g
Iron, Fe
0.2111 mg
Carbohydrate, by difference
1.1935 g
Phosphorus, P
27.4845 mg
Folate, total
3.5425 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0033 g
Alanine
0.0034 g
Cholesterol
7.0833 mg
Valine
0.0016 g
Fatty acids, total saturated 18:2 undifferentiated
0.0068 g
Glycine
0.0016 g
Glucose (dextrose)
0.085 g
Fatty acids, total saturated 14:0
0.0003 g
Zinc, Zn
0.153 mg
Isoleucine
0.0003 g
Fatty acids, total polyunsaturated
0.0274 g
Leucine
0.0023 g
Tocotrienol, alpha
0.0071 mg
Vitamin A, IU
21.2541 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0017 g
Folate, DFE
3.5425 g
Tryptophan
0.0003 g
Vitamin C, total ascorbic acid
4.2524 mg
Tyrosine
0.0003 g
Vitamin B-12
0.1417 g
Vitamin K (phylloquinone)
0.0992 g
Fatty acids, total saturated
0.0191 g
Histidine
0.0003 g
Fatty acids, total monounsaturated
0.0136 g
Threonine
0.0003 g
Folate, food
3.5425 g
Vitamin E (alpha-tocopherol)
0.102 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0047 g
Magnesium, Mg
3.9673 mg
Lysine
0.0023 g
Potassium, K
49.1678 mg
Cystine
0.0003 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Rum
1.5 1/2
0
0
0
lime juice
0.5 ounce
3.5437
1.1935
0.0099
angostura bitter
2 dashes
12.6083
0
0.0708
ginger beer
4 ounces
12.6083
0
0.0708
cointreau liqueur
0.5 ounce
12.6083
0
0.0708
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