Jamaican Sorrel Drink

1. Bring water to a boil.

2. Place sorrel, ginger and cloves into boiled water.

3. Boil for 2 minutes, turn heat off.

4. Cover and allow to steep for 12 to 24 hours.

5. Strain and sweeten to taste.

6. Add rum or wine if desired.

7. Serve cold, on ice.

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Nutrient	Quantity
Total fats	5.1337 g
Protein	15.62 g
Carbohydrates	60.008 g
Energy	345.0167 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0048 g
Water	1624.3973 g
Calcium, Ca	256.2333 mg
Fiber, total dietary	16.12 g
Niacin	0.3117 mg
Vitamin A, RAE	8.5 g
Riboflavin	0.0425 mg
Sodium, Na	988.9067 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0042 g
Total lipid (fat)	5.1337 g
Fatty acids, total saturated 16:0	0.0255 g
Choline, total	18.4167 mg
Sugars, total	26 g
Fatty acids, total saturated 18:0	0.0099 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.034 mg
Selenium, Se	4.76 g
Ash	5.8854 g
Fatty acids, total saturated 18:1 undifferentiated	0.0207 g
Copper, Cu	0.1703 mg
Thiamin	0.034 mg
Retinol	8.5 g
Iron, Fe	3.2827 mg
Carbohydrate, by difference	60.008 g
Phosphorus, P	51 mg
Folate, total	4.25 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Cholesterol	24.5667 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0094 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	0.2833 mg
Fatty acids, total polyunsaturated	0.0482 g
Vitamin A, IU	28.3333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	4.25 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.0283 g
Fatty acids, total saturated	1.037 g
Fatty acids, total monounsaturated	0.0249 g
Folate, food	4.25 g
Vitamin E (alpha-tocopherol)	0.1417 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	34.1067 mg
Potassium, K	65.1667 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Water	6 cups	0	0	0
gingerroot	1 ounce	25.2167	0	0.1417
pimiento	6	0	0	0
sorrel	3 cups	25.2167	0	0.1417