Jamaican-Style Bbq Chicken

1. Combine all of the marinade ingredients in a food processor and puree to a paste.

2. Put the chicken in a sturdy plastic bag and marinate in the refrigerator for 12 to 24 hours, turning the bag a couple of times.

3. Grill or broil until chicken is cooked through.

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Nutrient	Quantity
Total fats	98.8369 g
Protein	194.8049 g
Carbohydrates	16.5771 g
Energy	1760.5221 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7748 g
Water	759.9466 g
Aspartic acid	17.4793 g
Calcium, Ca	228.8769 mg
Lutein + zeaxanthin	2658.773 g
Fiber, total dietary	6.2142 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	2523.289 g
Niacin	91.7948 mg
Vitamin A, RAE	447.4231 g
Arginine	12.0651 g
Riboflavin	1.0028 mg
Tocopherol, beta	0.0238 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0325 g
Fatty acids, total saturated 20:1	0.9088 g
Glutamic acid	28.9558 g
Sodium, Na	1914.9931 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5415 g
Total lipid (fat)	98.8369 g
Manganese, Mn	0.9685 mg
Fructose	0.4589 g
Proline	9.0974 g
Fatty acids, total saturated 16:0	18.9526 g
Fatty acids, total saturated 8:0	0.4503 g
Sucrose	0.0793 g
Choline, total	625.0048 mg
Sugars, total	3.6625 g
Serine	6.8625 g
Fatty acids, total saturated 10:0	0.5039 g
Fatty acids, total saturated 18:0	5.312 g
Fatty acids, total saturated 20:4 undifferentiated	0.4536 g
Vitamin B-6	5.1426 mg
Selenium, Se	152.7696 g
Ash	14.4785 g
Vitamin D	145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated	30.4775 g
Pantothenic acid	7.681 mg
Phenylalanine	7.6157 g
Copper, Cu	0.5498 mg
Betaine	87.5696 mg
Thiamin	0.6814 mg
Retinol	217.7246 g
Methionine	5.1741 g
Iron, Fe	10.628 mg
Carbohydrate, by difference	16.5771 g
Phosphorus, P	1695.9403 mg
Folate, total	120.5149 g
Tocopherol, gamma	0.8604 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	0.23 g
Alanine	10.9958 g
Cholesterol	580.5989 mg
Valine	9.5075 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	16.6626 g
Glycine	11.3908 g
Carotene, alpha	40.598 g
Glucose (dextrose)	0.2536 g
Fatty acids, total saturated 14:0	2.9695 g
Zinc, Zn	8.3265 mg
Isoleucine	9.8704 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	6.4887 g
Fatty acids, total polyunsaturated	18.7091 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0061 mg
Leucine	14.2708 g
Tocotrienol, alpha	0.2784 mg
Vitamin A, IU	5343.4747 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	120.5149 g
Tryptophan	2.2074 g
Vitamin C, total ascorbic acid	25.774 mg
Phytosterols	25.878 mg
Galactose	0.0146 g
Fatty acids, total polyunsaturated 18:1 c	0.1164 g
Fatty acids, total saturated 20:0	0.0032 g
Fatty acids, total saturated 6:0	0.0273 g
Tyrosine	6.3637 g
Vitamin B-12	3.0844 g
Vitamin K (phylloquinone)	259.2041 g
Fatty acids, total saturated	35.4415 g
Histidine	5.7757 g
Fatty acids, total monounsaturated	36.3835 g
Threonine	8.0815 g
Folate, food	120.5149 g
Vitamin D (D2 + D3)	3.6287 g
Cryptoxanthin, beta	420.9355 g
Vitamin E (alpha-tocopherol)	5.6232 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1814 g
Fatty acids, total trans	0.9525 g
Magnesium, Mg	285.407 mg
Lysine	15.9167 g
Potassium, K	2630.6643 mg
Cystine	2.5351 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Chicken breast	2 lbs	1560.3596	0	83.9147
Paprika	1 tablespoon	19.176	3.6713	0.8765
Soy sauce	1.5 1/2	12.72	1.1832	0.1368
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Vegetable oil	1 tablespoon	117.232	0	13.6
Garlic Clove	2	8.94	1.9836	0.03
thyme	1 teaspoon	0.808	0.1956	0.0134
scallion	8	38.4	8.808	0.228
scotch bonnet pepper	1.5 scotch	0	0	0