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Jamba Juice At Home White Gummi Bear Smoothie
11 February 2021
admin
10000 Views
1. Place all ingredients into a blender and blend until the consistency of a smoothie. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
14.218 g
Protein
8.3176 g
Carbohydrates
68.4852 g
Energy
429.7776 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2874 g
Water
452.3315 g
Aspartic acid
0.6407 g
Calcium, Ca
170.0645 mg
Lutein + zeaxanthin
151.425 g
Fiber, total dietary
3.0834 g
Carotene, beta
556.438 g
Niacin
1.2386 mg
Vitamin A, RAE
188.31 g
Arginine
0.3856 g
Riboflavin
0.3019 mg
Tocopherol, beta
0.0082 mg
Fatty acids, total saturated 20:1
0.0113 g
Glutamic acid
1.2721 g
Sodium, Na
164.4254 mg
Theobromine
59.34 mg
Fatty acids, total saturated 16:1 undifferentiated
0.3067 g
Total lipid (fat)
14.218 g
Manganese, Mn
0.3133 mg
Fructose
3.861 g
Proline
0.5122 g
Fatty acids, total saturated 16:0
3.3355 g
Fatty acids, total saturated 8:0
0.1185 g
Sucrose
5.7502 g
Choline, total
58.2409 mg
Sugars, total
61.6554 g
Caffeine
1.72 mg
Serine
0.3735 g
Fatty acids, total saturated 10:0
0.2702 g
Fatty acids, total saturated 18:0
1.3871 g
Vitamin B-6
0.2353 mg
Selenium, Se
9.0731 g
Ash
2.3417 g
Vitamin D
24.94 IU
Fatty acids, total saturated 18:1 undifferentiated
3.3565 g
Pantothenic acid
1.1036 mg
Phenylalanine
0.3018 g
Copper, Cu
0.2729 mg
Betaine
0.9072 mg
Thiamin
0.1432 mg
Retinol
141.18 g
Methionine
0.1155 g
Iron, Fe
1.0901 mg
Carbohydrate, by difference
68.4852 g
Phosphorus, P
185.0769 mg
Folate, total
65.1066 g
Tocopherol, gamma
0.0082 mg
Fatty acids, total saturated 4:0
0.3702 g
Lycopene
2.475 g
Alanine
0.3265 g
Cholesterol
78.63 mg
Valine
0.3746 g
Fatty acids, total saturated 18:2 undifferentiated
0.9428 g
Glycine
0.285 g
Carotene, alpha
11.725 g
Glucose (dextrose)
1.6582 g
Fatty acids, total saturated 14:0
1.14 g
Zinc, Zn
0.8351 mg
Isoleucine
0.3381 g
Fatty acids, total saturated 12:0
0.3017 g
Fatty acids, total polyunsaturated
1.5736 g
Fatty acids, total polyunsaturated 17:1
0.0113 g
Leucine
0.5557 g
Tocotrienol, alpha
0.0248 mg
Vitamin A, IU
6087.0724 IU
Folate, DFE
65.1066 g
Tryptophan
0.0951 g
Vitamin C, total ascorbic acid
87.5876 mg
Tocotrienol, beta
0.0082 mg
Fatty acids, total saturated 6:0
0.2026 g
Tyrosine
0.2603 g
Vitamin B-12
0.4781 g
Vitamin K (phylloquinone)
7.6409 g
Fatty acids, total saturated
7.1532 g
Histidine
0.17 g
Fatty acids, total monounsaturated
3.7677 g
Threonine
0.2934 g
Folate, food
65.1066 g
Vitamin D (D2 + D3)
0.602 g
Cryptoxanthin, beta
14.4 g
Vitamin D3 (cholecalciferol)
0.602 g
Vitamin E (alpha-tocopherol)
3.9129 mg
Magnesium, Mg
49.8795 mg
Lysine
0.4576 g
Potassium, K
487.3651 mg
Cystine
0.031 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mango
0.5 cup
49.5
12.3585
0.3135
Ice
0.5 cup
190.92
19.092
11.18
peach juice
8 ounces
74.8427
18.6653
0
raspberry sherbet
0.25 cup
0
0
0
orange sherbet
0.25 cup
53.28
11.248
0.74
soymilk
4 ounces
61.2349
7.1214
1.9845
pineapple sherbet
0.5 cup
0
0
0
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