James Beard'S Chinese Ginger And Pork Stuffed Mushrooms

1. Mix all the ingredients.

2. Stuff the mushroom caps.

3. Sprinkle with sesame seeds.

4. Bake at 350 for 25 to 30 minutes.

5. Step back and prepare for praise.

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Nutrient	Quantity
Total fats	164.0251 g
Protein	70.9038 g
Carbohydrates	2.9038 g
Energy	1793.556 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3485 g
Water	291.2997 g
Aspartic acid	6.4575 g
Calcium, Ca	126.664 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	354.46 g
Fiber, total dietary	0.464 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	288 g
Niacin	17.919 mg
Vitamin A, RAE	113.072 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.619 g
Riboflavin	1.199 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0042 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0205 g
Fatty acids, total saturated 20:1	1.2386 g
Glutamic acid	10.452 g
Sodium, Na	1142.972 mg
Fatty acids, total saturated 16:1 undifferentiated	4.5926 g
Total lipid (fat)	164.0251 g
Manganese, Mn	0.2585 mg
Fructose	0.2544 g
Proline	3.3856 g
Fatty acids, total saturated 16:0	35.8378 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0024 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7707 g
Sucrose	0.0352 g
Choline, total	152.072 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.8202 g
Serine	3.154 g
Fatty acids, total saturated 10:0	0.1405 g
Fatty acids, total saturated 18:0	19.4602 g
Fatty acids, total saturated 20:4 undifferentiated	0.593 g
Vitamin B-6	1.4171 mg
Selenium, Se	144.3544 g
Ash	6.3369 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	68.2254 g
Pantothenic acid	3.2287 mg
Phenylalanine	2.8804 g
Copper, Cu	0.3097 mg
Betaine	4.918 mg
Thiamin	2.7293 mg
Retinol	89.072 g
Methionine	1.7803 g
Iron, Fe	4.334 mg
Carbohydrate, by difference	2.9038 g
Phosphorus, P	833.68 mg
Folate, total	48.144 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	4.1904 g
Cholesterol	521.664 mg
Valine	3.8295 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	15.7961 g
Glycine	4.2033 g
Glucose (dextrose)	0.4298 g
Fatty acids, total saturated 14:0	2.0141 g
Zinc, Zn	8.0408 mg
Isoleucine	3.1837 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.2295 g
Fatty acids, total polyunsaturated	18.2513 g
Fatty acids, total saturated 14:1	0.0037 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	5.5685 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	786.288 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	48.144 g
Tryptophan	0.8254 g
Vitamin C, total ascorbic acid	3.7224 mg
Phytosterols	0.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.0992 g
Fatty acids, total polyunsaturated 18:1 c	1.6962 g
Fatty acids, total saturated 20:0	0.0017 g
Tyrosine	2.349 g
Vitamin B-12	3.212 g
Vitamin K (phylloquinone)	18.912 g
Fatty acids, total saturated	58.0251 g
Histidine	2.4929 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	74.1134 g
Threonine	3.0906 g
Folate, food	48.144 g
Fatty acids, total polyunsaturated 17:0	0.0111 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.8812 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	81.308 mg
Lysine	6.0997 g
Potassium, K	1330.188 mg
Cystine	0.922 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Egg	1	71.5	0.36	4.755
Green Onion	2 tablespoons	3.24	0.6888	0.0564
pork	1 lb	1705.536	0	159.0775
water chestnut	0.25 cup	0	0	0
cracker crumb	0	0	0	0
mushroom cap	20	0	0	0