Jan'S Comforting, Yummy But Naughty Chicken Wild Rice Soup

1. Cook rice according to directions and brown the ground beef.

2. Put all ingredients into crockpot.

3. cook on high for 2-3 hours.

4. Enjoy.

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Nutrient	Quantity
Total fats	29.3835 g
Protein	38.0962 g
Carbohydrates	106.0165 g
Energy	825.4388 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2884 g
Water	877.5397 g
Aspartic acid	1.3619 g
Calcium, Ca	92.3441 mg
Lutein + zeaxanthin	291.6267 g
Fiber, total dietary	14.8237 g
Carotene, beta	3545.3333 g
Niacin	15.1582 mg
Vitamin A, RAE	357.0667 g
Arginine	1.114 g
Riboflavin	0.4666 mg
Tocopherol, beta	0.0043 mg
Fatty acids, total saturated 20:1	0.0411 g
Glutamic acid	2.621 g
Sodium, Na	4542.4759 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2475 g
Total lipid (fat)	29.3835 g
Manganese, Mn	2.1527 mg
Fructose	2.2987 g
Proline	0.4574 g
Fatty acids, total saturated 16:0	1.1308 g
Sucrose	3.6517 g
Choline, total	80.1551 mg
Sugars, total	15.2568 g
Serine	0.679 g
Fatty acids, total saturated 18:0	0.2627 g
Vitamin B-6	0.6459 mg
Selenium, Se	12.5373 g
Ash	14.554 g
Fatty acids, total saturated 18:1 undifferentiated	1.7563 g
Pantothenic acid	1.3369 mg
Phenylalanine	0.6428 g
Copper, Cu	0.9119 mg
Betaine	0.3307 mg
Thiamin	0.2185 mg
Methionine	0.3621 g
Iron, Fe	3.7174 mg
Carbohydrate, by difference	106.0165 g
Phosphorus, P	654.3739 mg
Folate, total	130.9494 g
Lycopene	0.4267 g
Alanine	0.7418 g
Cholesterol	18.9833 mg
Valine	0.7494 g
Fatty acids, total saturated 18:2 undifferentiated	1.1936 g
Glycine	0.5977 g
Carotene, alpha	1483.52 g
Glucose (dextrose)	3.4037 g
Fatty acids, total saturated 14:0	0.0475 g
Zinc, Zn	5.9645 mg
Isoleucine	0.5497 g
Fatty acids, total polyunsaturated	13.5169 g
Leucine	0.8979 g
Tocotrienol, alpha	0.0683 mg
Vitamin A, IU	7146.2933 IU
Folate, DFE	130.9494 g
Tryptophan	0.1707 g
Vitamin C, total ascorbic acid	14.3573 mg
Phytosterols	24 mg
Starch	0.6101 g
Tyrosine	0.5383 g
Vitamin B-12	0.8221 g
Vitamin K (phylloquinone)	7.792 g
Fatty acids, total saturated	4.4789 g
Histidine	0.3467 g
Fatty acids, total monounsaturated	11.0802 g
Threonine	0.4903 g
Folate, food	130.9494 g
Vitamin E (alpha-tocopherol)	1.0107 mg
Magnesium, Mg	170.9414 mg
Lysine	0.6087 g
Potassium, K	1800.9531 mg
Cystine	0.181 g
Fluoride, F	3.1253 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	0.33 cup	17.4933	4.0875	0.1024
Onion	1	64	14.944	0.16
Cheddar cheese	1.5 cups	0	0	0
chicken broth	14.5 ounces	127.431	3.083	4.2751
half	2 cups	0	0	0
beef	2.5	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
wild rice	0.5 cup	285.6	59.92	0.864
reg	1 package	0	0	0