Jan'S - Diane'S Cream Cheese And Beef Spread

1. Soften onions in sherry.

2. Warm cream cheese to room temperature.

3. Blend mayonaise and cream cheese well.

4. Add onions.

5. Chop beef and olives.

6. Add to mixture.

7. Chill and serve.

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Nutrient	Quantity
Total fats	12.0033 g
Protein	0.1477 g
Carbohydrates	0.3113 g
Energy	109.6333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0952 g
Water	20.2443 g
Aspartic acid	0.003 g
Calcium, Ca	0.7667 mg
Lutein + zeaxanthin	8.2333 g
Fiber, total dietary	0.0567 g
Fatty acids, total saturated 22:0	0.0207 g
Carotene, beta	9.0333 g
Niacin	0.0069 mg
Vitamin A, RAE	2.4 g
Arginine	0.0035 g
Riboflavin	0.0009 mg
Fatty acids, total polyunsaturated 15:0	0.0015 g
Fatty acids, total saturated 20:1	0.0375 g
Glutamic acid	0.0086 g
Sodium, Na	240.1333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1392 g
Total lipid (fat)	12.0033 g
Manganese, Mn	0.0064 mg
Fructose	0.043 g
Proline	0.0004 g
Fatty acids, total saturated 16:0	1.3142 g
Sucrose	0.033 g
Choline, total	2.9033 mg
Sugars, total	0.1413 g
Serine	0.0007 g
Fatty acids, total saturated 18:0	0.238 g
Vitamin B-6	0.0046 mg
Selenium, Se	0.7067 g
Ash	0.6267 g
Fatty acids, total saturated 18:1 undifferentiated	8.6863 g
Pantothenic acid	0.0215 mg
Phenylalanine	0.0008 g
Copper, Cu	0.007 mg
Betaine	0.0033 mg
Thiamin	0.0039 mg
Retinol	1.5 g
Methionine	0.0001 g
Iron, Fe	0.007 mg
Carbohydrate, by difference	0.3113 g
Phosphorus, P	5.4667 mg
Folate, total	0.6333 g
Alanine	0.0007 g
Cholesterol	9.9 mg
Valine	0.0007 g
Fatty acids, total saturated 18:2 undifferentiated	1.1071 g
Glycine	0.0008 g
Glucose (dextrose)	0.0657 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.0267 mg
Isoleucine	0.0005 g
Fatty acids, total polyunsaturated	1.2024 g
Leucine	0.0008 g
Tocotrienol, alpha	0.0013 mg
Vitamin A, IU	21.0667 IU
Folate, DFE	0.6333 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	0.2467 mg
Phytosterols	0.5 mg
Fatty acids, total saturated 20:0	0.0195 g
Tyrosine	0.0005 g
Vitamin B-12	0.036 g
Vitamin K (phylloquinone)	16.1233 g
Fatty acids, total saturated	1.6124 g
Histidine	0.0005 g
Fatty acids, total monounsaturated	8.863 g
Threonine	0.0007 g
Folate, food	0.6333 g
Fatty acids, total polyunsaturated 17:0	0.006 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Cryptoxanthin, beta	0.9 g
Vitamin E (alpha-tocopherol)	0.6577 mg
Magnesium, Mg	0.9333 mg
Lysine	0.0013 g
Potassium, K	14.1667 mg
Cystine	0.0001 g
Fluoride, F	0.0367 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
Onion	1 teaspoon	1.3333	0.3113	0.0033
Mayonnaise	2 tablespoons	108.3	0	12
sherry	2 tablespoons	0	0	0
beef	1 jar	0	0	0
green olive	0.25 cup	0	0	0