Jane'S Banana Chocolate Chip Muffins

1. In a bowl, mash bananas; add egg, sugar, melted butter and chocolate chips. Stir until moistened.

2. In another bowl, sift together dry ingredients; add to banana mixture. Stir with a fork until moistened. Spoon into greased muffin pan. Bake at 375 degrees for 20 minutes.

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Nutrient	Quantity
Total fats	46.125 g
Protein	30.338 g
Carbohydrates	379.3432 g
Energy	1935.423 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5574 g
Water	714.9496 g
Aspartic acid	3.1029 g
Calcium, Ca	697.476 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	449.5 g
Fiber, total dietary	30.8492 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	234 g
Niacin	10.7625 mg
Vitamin A, RAE	109.4 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.9638 g
Riboflavin	1.2935 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0671 g
Glutamic acid	5.3821 g
Sodium, Na	1889.905 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3057 g
Total lipid (fat)	46.125 g
Manganese, Mn	3.6798 mg
Fructose	43.65 g
Proline	1.1584 g
Fatty acids, total saturated 16:0	5.4671 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	171.7828 g
Choline, total	235.1 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	260.5278 g
Serine	1.6223 g
Fatty acids, total saturated 10:0	0.012 g
Fatty acids, total saturated 18:0	2.0657 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	3.5072 mg
Selenium, Se	24.3684 g
Ash	16.9608 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	16.2211 g
Pantothenic acid	4.3277 mg
Phenylalanine	1.5362 g
Copper, Cu	2.0465 mg
Betaine	1.05 mg
Thiamin	1.3254 mg
Retinol	80 g
Methionine	0.7324 g
Iron, Fe	6.2905 mg
Carbohydrate, by difference	379.3432 g
Phosphorus, P	1000.901 mg
Folate, total	281.9 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.43 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.4723 g
Cholesterol	186 mg
Valine	1.648 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	17.7147 g
Glycine	1.534 g
Carotene, alpha	225 g
Glucose (dextrose)	45.005 g
Fatty acids, total saturated 14:0	0.1305 g
Zinc, Zn	5.7529 mg
Isoleucine	1.2003 g
Maltose	0.09 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.018 g
Fatty acids, total polyunsaturated	18.4437 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.2462 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.57 mg
Vitamin A, IU	899.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	281.9 g
Tryptophan	0.4765 g
Vitamin C, total ascorbic acid	78.3 mg
Phytosterols	144 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	48.42 g
Tyrosine	0.9273 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	4.65 g
Fatty acids, total saturated	7.9486 g
Histidine	1.2667 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	16.6186 g
Threonine	1.1212 g
Folate, food	281.9 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.425 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	330.072 mg
Lysine	1.3628 g
Potassium, K	3667.055 mg
Cystine	0.505 g
Fluoride, F	20.35 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Banana	4	801	205.56	2.97
Butter	0.33 cup	456	20.952	38.4
Baking soda	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
purpose flour	1.5 1/2	0	0	0
chocolate chip	0.5 cup	0	0	0