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Japanese Apple-Carrot Salad Dressing
20 November 2021
admin
10000 Views
1. Place all ingredients together in a food processor or a blender and whiz until relatively smooth. 2. Keep refrigerated. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
218.084 g
Protein
23.1648 g
Carbohydrates
65.2088 g
Energy
2251.75 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.7366 g
Water
490.9451 g
Aspartic acid
2.2519 g
Calcium, Ca
161.19 mg
Lutein + zeaxanthin
385.29 g
Fiber, total dietary
10.53 g
Fatty acids, total saturated 22:0
0.2786 g
Carotene, beta
10648.73 g
Niacin
7.0852 mg
Vitamin A, RAE
1073.87 g
Arginine
1.3831 g
Riboflavin
0.5576 mg
Tocopherol, beta
0.2504 mg
Fatty acids, total saturated 20:1
0.6718 g
Glutamic acid
4.7187 g
Sodium, Na
14115.28 mg
Fatty acids, total saturated 16:1 undifferentiated
2.7134 g
Total lipid (fat)
218.084 g
Manganese, Mn
2.9254 mg
Fructose
10.398 g
Proline
1.3466 g
Fatty acids, total saturated 16:0
24.6387 g
Sucrose
8.6275 g
Choline, total
68.513 mg
Sugars, total
37.5363 g
Serine
1.0901 g
Fatty acids, total saturated 18:0
4.2462 g
Vitamin B-6
0.7029 mg
Selenium, Se
1.873 g
Ash
40.5952 g
Fatty acids, total saturated 18:1 undifferentiated
154.1799 g
Pantothenic acid
1.2868 mg
Phenylalanine
1.0067 g
Copper, Cu
0.2527 mg
Betaine
76.937 mg
Thiamin
0.2272 mg
Methionine
0.2771 g
Iron, Fe
5.6469 mg
Carbohydrate, by difference
65.2088 g
Phosphorus, P
505.59 mg
Folate, total
79.59 g
Tocopherol, gamma
1.7928 mg
Lycopene
1.28 g
Alanine
0.9286 g
Valine
0.9701 g
Fatty acids, total saturated 18:2 undifferentiated
21.903 g
Glycine
0.8545 g
Carotene, alpha
4451.56 g
Glucose (dextrose)
6.5199 g
Fatty acids, total saturated 14:0
0.0043 g
Zinc, Zn
2.7123 mg
Isoleucine
0.9298 g
Fatty acids, total polyunsaturated
23.638 g
Fatty acids, total polyunsaturated 17:1
0.27 g
Leucine
1.5383 g
Tocotrienol, alpha
0.0408 mg
Vitamin A, IU
21477.94 IU
Folate, DFE
79.59 g
Tryptophan
0.2721 g
Vitamin C, total ascorbic acid
20.546 mg
Phytosterols
505.74 mg
Fatty acids, total saturated 20:0
0.8942 g
Starch
1.9049 g
Tyrosine
0.6895 g
Vitamin K (phylloquinone)
150.486 g
Fatty acids, total saturated
30.1299 g
Histidine
0.5133 g
Fatty acids, total monounsaturated
157.8576 g
Threonine
0.9602 g
Folate, food
79.59 g
Fatty acids, total polyunsaturated 17:0
0.0475 g
Cryptoxanthin, beta
23.99 g
Vitamin E (alpha-tocopherol)
32.135 mg
Magnesium, Mg
218.91 mg
Lysine
1.1491 g
Potassium, K
1790.04 mg
Cystine
0.412 g
Fluoride, F
9.783 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Apple
1
77.48
20.5769
0.2533
Olive oil
1 cup
1909.44
0
216
Carrot
1
52.48
12.2624
0.3072
Onion
1
28
6.538
0.07
Soy sauce
1 cup
135.15
12.5715
1.4535
Orange marmalade
1 tablespoon
49.2
13.26
0
Garlic Clove
2
0
0
0
rice vinegar
1 cup
0
0
0
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