Japanese Boboli

1. Turn oven to 450°F.

2. Heat meat in large, heavy skillet.

3. Add frozen veggies and teriyaki sauce.

4. Cook over medium heat until thawed and bubbly.

5. Mix cornstarch with small amount of water and pour slowly into veggies, stirring constantly until thickened.

6. Take off heat.

7. Put Boboli on pizza pan.

8. Spread veggies mixture over top.

9. Put in oven and cook for 8-9 minutes or until lightly browned.

10. Slice like a pizza and serve hot.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.0184 g
Protein	4.2904 g
Carbohydrates	18.5048 g
Energy	94.56 kCal
Water	49.4024 g
Aspartic acid	0.0016 g
Calcium, Ca	18.16 mg
Fiber, total dietary	0.144 g
Niacin	0.9144 mg
Arginine	0.001 g
Riboflavin	0.0504 mg
Glutamic acid	0.0042 g
Sodium, Na	2760.48 mg
Total lipid (fat)	0.0184 g
Manganese, Mn	0.0042 mg
Proline	0.0019 g
Fatty acids, total saturated 16:0	0.0007 g
Choline, total	14.072 mg
Sugars, total	10.152 g
Serine	0.001 g
Fatty acids, total saturated 18:0	0.0001 g
Vitamin B-6	0.072 mg
Selenium, Se	1.016 g
Ash	7.5168 g
Fatty acids, total saturated 18:1 undifferentiated	0.0013 g
Pantothenic acid	0.144 mg
Phenylalanine	0.001 g
Copper, Cu	0.076 mg
Thiamin	0.0216 mg
Methionine	0.0005 g
Iron, Fe	1.2616 mg
Carbohydrate, by difference	18.5048 g
Phosphorus, P	111.92 mg
Folate, total	5.76 g
Alanine	0.0015 g
Valine	0.0011 g
Fatty acids, total saturated 18:2 undifferentiated	0.002 g
Glycine	0.0007 g
Zinc, Zn	0.0768 mg
Isoleucine	0.0008 g
Fatty acids, total polyunsaturated	0.002 g
Leucine	0.0029 g
Folate, DFE	5.76 g
Tryptophan	0.0001 g
Tyrosine	0.0008 g
Fatty acids, total saturated	0.0007 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	0.0013 g
Threonine	0.0007 g
Folate, food	5.76 g
Magnesium, Mg	44.16 mg
Lysine	0.0005 g
Potassium, K	162.24 mg
Cystine	0.0005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cornstarch	1 tablespoon	30.48	7.3016	0.004
teriyaki sauce	0.25 cup	64.08	11.2032	0.0144
meat	0.5 cup	0	0	0
oriental vegetable	1 package	0	0	0
boboli pizza crust	1	0	0	0