Japanese Cabbage Salad

1. Mix all dressing ingredients together in shakable jar best if refrigerated overnight or until cold.

2. Toss salad with dressing and add dry noodles to top of salad.

3. Serve immediately.

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Nutrient	Quantity
Total fats	150.5027 g
Protein	20.6015 g
Carbohydrates	366.2186 g
Energy	2860.3467 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2751 g
Water	310.5618 g
Aspartic acid	0.8709 g
Calcium, Ca	393.6633 mg
Lutein + zeaxanthin	2665.878 g
Fiber, total dietary	14.7611 g
Fatty acids, total saturated 22:0	0.0425 g
Carotene, beta	7011.9087 g
Niacin	11.0203 mg
Fatty acids, total saturated 18:4	0.0016 g
Vitamin A, RAE	585.243 g
Arginine	1.142 g
Riboflavin	0.7552 mg
Tocopherol, beta	0.1357 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.0602 g
Glutamic acid	1.9722 g
Sodium, Na	1455.3437 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1557 g
Total lipid (fat)	150.5027 g
Manganese, Mn	1.4868 mg
Fructose	6.0208 g
Proline	0.4135 g
Fatty acids, total saturated 16:0	12.9637 g
Fatty acids, total saturated 8:0	3.597 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	14.4301 g
Choline, total	291.5667 mg
Sugars, total	32.3083 g
Serine	0.4539 g
Fatty acids, total saturated 10:0	4.0672 g
Fatty acids, total saturated 18:0	4.2192 g
Vitamin B-6	0.7917 mg
Selenium, Se	78.6988 g
Ash	7.2936 g
Fatty acids, total saturated 18:1 undifferentiated	30.7788 g
Pantothenic acid	1.6598 mg
Phenylalanine	0.4621 g
Copper, Cu	1.2224 mg
Betaine	4.071 mg
Thiamin	1.7231 mg
Methionine	0.245 g
Iron, Fe	14.5944 mg
Carbohydrate, by difference	366.2186 g
Phosphorus, P	654.9553 mg
Folate, total	271.5943 g
Tocopherol, gamma	0.0627 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0016 g
Fatty acids, total saturated 22:1 undifferentiated	0.0033 g
Alanine	0.4427 g
Cholesterol	0.08 mg
Valine	0.4961 g
Fatty acids, total saturated 18:2 undifferentiated	15.6652 g
Glycine	0.5711 g
Glucose (dextrose)	4.6576 g
Fatty acids, total saturated 14:0	17.9815 g
Zinc, Zn	5.3739 mg
Isoleucine	0.3979 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	51.243 g
Fatty acids, total polyunsaturated	15.9513 g
Fatty acids, total saturated 14:1	0.0057 g
Fatty acids, total polyunsaturated 17:1	0.0017 g
Leucine	0.6627 g
Vitamin A, IU	11706.662 IU
Folate, DFE	337.6743 g
Tryptophan	0.1683 g
Vitamin C, total ascorbic acid	45.1537 mg
Phytosterols	184.6125 mg
Folic acid	94.08 g
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.0189 g
Fatty acids, total saturated 6:0	0.218 g
Tyrosine	0.3224 g
Vitamin K (phylloquinone)	535.1243 g
Fatty acids, total saturated	94.5 g
Histidine	0.253 g
Fatty acids, total monounsaturated	31.011 g
Threonine	0.3564 g
Folate, food	177.5143 g
Fatty acids, total polyunsaturated 17:0	0.0051 g
Fatty acids, total polyunsaturated 24:0	0.0143 g
Vitamin E (alpha-tocopherol)	11.8062 mg
Fatty acids, total trans	0.896 g
Magnesium, Mg	182.571 mg
Lysine	0.3332 g
Potassium, K	864.6223 mg
Cystine	0.1671 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.5 teaspoon	0	0	0
Mushroom	2 cups	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
Hoisin sauce	0.5 teaspoon	5.8667	1.1755	0.0904
Soya Sauce	4 tablespoons	0	0	0
Pepper	0	0	0	0
sesame oil	0.5 teaspoon	19.89	0	2.25
Vegetable oil	0.5 cup	939.58	0	109
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	4	76.68	16.3016	1.3348
sesame seed	2 tablespoons	171	7.857	14.4
rice vinegar	0.25 cup	0	0	0
sunflower seed	0.25 cup	67.16	2.3	5.9179
green cabbage	4 cups	0	0	0
chow mein noodle	2 cups	532	81.536	17.2816
bean sprout	2 cups	0	0	0
noodle	2 cups	982.8	241.052	0.168