Japanese Cafeteria Spaghetti Sauce

1. Brown hamburger.

2. Prepare sloppy joe mix according to directions.

3. Add remaining ingredients.

4. Simmer 30 minutes.

5. Serve over spaghetti topped with parmesan.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	29.54 g
Protein	3.4374 g
Carbohydrates	462.0091 g
Energy	2046.5806 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5024 g
Water	278.7415 g
Aspartic acid	0.2339 g
Calcium, Ca	75.3854 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	75.094 g
Fiber, total dietary	15.3716 g
Fatty acids, total saturated 22:0	0.0358 g
Carotene, beta	54.7195 g
Niacin	2.8641 mg
Vitamin A, RAE	63.5542 g
Arginine	0.2731 g
Riboflavin	0.1993 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.2337 g
Glutamic acid	0.7725 g
Sodium, Na	4983.5959 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3442 g
Total lipid (fat)	29.54 g
Manganese, Mn	0.4162 mg
Fructose	0.0331 g
Proline	0.1602 g
Fatty acids, total saturated 16:0	3.2571 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	300.6287 g
Choline, total	2.032 mg
Sugars, total	300.7019 g
Serine	0.1077 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.5675 g
Fatty acids, total saturated 20:4 undifferentiated	0.0005 g
Vitamin B-6	0.1121 mg
Selenium, Se	0.6236 g
Ash	15.3368 g
Fatty acids, total saturated 18:1 undifferentiated	19.7452 g
Pantothenic acid	0.0765 mg
Phenylalanine	0.1065 g
Copper, Cu	0.4404 mg
Betaine	0.2796 mg
Thiamin	0.1057 mg
Methionine	0.0368 g
Iron, Fe	6.927 mg
Carbohydrate, by difference	462.0091 g
Phosphorus, P	93.6452 mg
Folate, total	8.6938 g
Tocopherol, gamma	0.4262 mg
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	0.23 g
Alanine	0.1209 g
Valine	0.123 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.9577 g
Glycine	0.1293 g
Carotene, alpha	0.238 g
Glucose (dextrose)	0.0223 g
Fatty acids, total saturated 14:0	0.005 g
Zinc, Zn	0.7224 mg
Isoleucine	0.111 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	3.4629 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1677 g
Tocotrienol, alpha	0.0103 mg
Vitamin A, IU	1302.9274 IU
Folate, DFE	8.6938 g
Tryptophan	0.0366 g
Vitamin C, total ascorbic acid	11.6678 mg
Phytosterols	62.9422 mg
Galactose	0.008 g
Fatty acids, total polyunsaturated 18:1 c	0.015 g
Fatty acids, total saturated 20:0	0.1122 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0708 g
Vitamin K (phylloquinone)	33.4535 g
Fatty acids, total saturated	3.9955 g
Histidine	0.0635 g
Fatty acids, total monounsaturated	20.9383 g
Threonine	0.0994 g
Folate, food	8.6938 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.5257 g
Vitamin E (alpha-tocopherol)	4.0003 mg
Magnesium, Mg	44.292 mg
Lysine	0.1517 g
Potassium, K	490 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0391 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Olive oil	2 tablespoons	238.68	0	27
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Parsley	0.5 teaspoon	0.225	0.0396	0.0049
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato Sauce	1 can	0	0	0
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
red pepper flake	0.25 teaspoon	0	0	0
fennel	1 pinch	0.0351	0.0083	0.0002
hamburger	1	585.1349	156.3988	2.4494
sandwich sauce	1 can	0	0	0