Japanese Fruit Salad With Mint And Coffee

1. Put all the fruit in a large, beautiful & transparent glass bowl.

2. Pour lychee juice over it.

3. In a food processor, put the mint,coffee granules and the boiling water.

4. Blend until smooth.

5. Add cream and blend again for a minute.

6. This is your coffee sauce that is now ready.

7. Serve the salad chilled with this coffee sauce as a separate dip.

8. Enjoy!

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Nutrient	Quantity
Total fats	6.886 g
Protein	16.6796 g
Carbohydrates	239.5244 g
Energy	966 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1964 g
Water	2348.4827 g
Aspartic acid	4.4882 g
Calcium, Ca	354.6825 mg
Lutein + zeaxanthin	956.92 g
Fiber, total dietary	55.36 g
Carotene, beta	691.04 g
Niacin	10.2637 mg
Vitamin A, RAE	72.12 g
Arginine	0.6121 g
Riboflavin	0.6164 mg
Tocopherol, beta	0.1824 mg
Fatty acids, total saturated 20:1	0.0046 g
Glutamic acid	2.098 g
Sodium, Na	23.4325 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0336 g
Total lipid (fat)	6.886 g
Manganese, Mn	7.4493 mg
Fructose	78.75 g
Proline	0.5168 g
Fatty acids, total saturated 16:0	0.3495 g
Sucrose	26.4996 g
Choline, total	146.216 mg
Sugars, total	159.8848 g
Serine	0.6236 g
Fatty acids, total saturated 18:0	0.0747 g
Vitamin B-6	1.0677 mg
Selenium, Se	8.064 g
Ash	10.1131 g
Fatty acids, total saturated 18:1 undifferentiated	1.3389 g
Pantothenic acid	2.9766 mg
Phenylalanine	0.4557 g
Copper, Cu	1.4642 mg
Betaine	5.492 mg
Thiamin	0.5669 mg
Methionine	0.0765 g
Iron, Fe	9.0764 mg
Carbohydrate, by difference	239.5244 g
Phosphorus, P	554.56 mg
Folate, total	482.28 g
Tocopherol, gamma	1.6588 mg
Alanine	0.7525 g
Valine	0.4926 g
Fatty acids, total saturated 18:2 undifferentiated	2.3281 g
Glycine	0.5987 g
Carotene, alpha	4.6 g
Glucose (dextrose)	54.2636 g
Zinc, Zn	3.5372 mg
Isoleucine	0.3948 g
Maltose	0.2464 g
Tocopherol, delta	0.1824 mg
Fatty acids, total polyunsaturated	3.5245 g
Leucine	0.7908 g
Tocotrienol, alpha	0.3668 mg
Vitamin A, IU	1337.96 IU
Folate, DFE	482.28 g
Tryptophan	0.1859 g
Vitamin C, total ascorbic acid	1112.62 mg
Phytosterols	286.48 mg
Galactose	0.1848 g
Starch	0.7296 g
Tyrosine	0.4536 g
Vitamin K (phylloquinone)	68.376 g
Fatty acids, total saturated	0.4333 g
Histidine	0.2681 g
Fatty acids, total monounsaturated	1.3771 g
Threonine	0.4647 g
Folate, food	482.28 g
Cryptoxanthin, beta	215.56 g
Vitamin E (alpha-tocopherol)	8.09 mg
Magnesium, Mg	297.6325 mg
Lysine	0.6448 g
Potassium, K	3909.52 mg
Cystine	0.1556 g
Fluoride, F	102.696 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pear	2	262.2	70.058	0.644
Pineapple	1	0	0	0
Peach	2	120.12	29.3832	0.77
strawberry	12	583.68	140.0832	5.472
Water	2 tablespoons	0	0	0
coffee granule	1 tablespoon	0	0	0
mint sprig	6	0	0	0
double cream	0.66 cup	0	0	0
lychee	12	0	0	0