Japanese Marinade For London Broil

1. mix all ingredients together.

2. blend until emulsified in blender/stick blender.

3. Pour into large ziplock bag with meat.

4. refrigerate at least 3 hours.

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Nutrient	Quantity
Total fats	327.7518 g
Protein	10.9083 g
Carbohydrates	26.5371 g
Energy	2968.7125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0375 g
Water	145.4429 g
Aspartic acid	0.9753 g
Calcium, Ca	119.3093 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	54.7583 g
Fiber, total dietary	1.3177 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	40.0042 g
Niacin	3.3105 mg
Vitamin A, RAE	4.3183 g
Arginine	0.6946 g
Riboflavin	0.3048 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	2.1266 g
Sodium, Na	7679.4397 mg
Total lipid (fat)	327.7518 g
Manganese, Mn	1.3304 mg
Fructose	0.0096 g
Proline	0.6706 g
Fatty acids, total saturated 16:0	26.5641 g
Fatty acids, total saturated 8:0	10.791 g
Sucrose	4.7538 g
Choline, total	27.9381 mg
Sugars, total	12.0513 g
Serine	0.5104 g
Fatty acids, total saturated 10:0	12.099 g
Fatty acids, total saturated 18:0	9.1682 g
Vitamin B-6	0.241 mg
Selenium, Se	1.7274 g
Ash	20.8932 g
Fatty acids, total saturated 18:1 undifferentiated	37.3834 g
Pantothenic acid	0.4029 mg
Phenylalanine	0.4664 g
Copper, Cu	0.2102 mg
Betaine	38.1841 mg
Thiamin	0.1042 mg
Retinol	0.6875 g
Methionine	0.1271 g
Iron, Fe	5.6944 mg
Carbohydrate, by difference	26.5371 g
Phosphorus, P	266.1183 mg
Folate, total	24.877 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.3898 g
Valine	0.444 g
Fatty acids, total saturated 18:2 undifferentiated	5.5349 g
Glycine	0.395 g
Carotene, alpha	0.7458 g
Glucose (dextrose)	0.3847 g
Fatty acids, total saturated 14:0	53.6285 g
Zinc, Zn	1.3354 mg
Isoleucine	0.4183 g
Fatty acids, total saturated 12:0	153.69 g
Fatty acids, total polyunsaturated	5.573 g
Leucine	0.7073 g
Vitamin A, IU	71.9525 IU
Folate, DFE	24.877 g
Tryptophan	0.1262 g
Vitamin C, total ascorbic acid	9.383 mg
Phytosterols	310.898 mg
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Fatty acids, total saturated 6:0	0.654 g
Tyrosine	0.3249 g
Vitamin K (phylloquinone)	82.971 g
Fatty acids, total saturated	266.6059 g
Histidine	0.23 g
Fatty acids, total monounsaturated	37.3943 g
Threonine	0.3571 g
Folate, food	24.877 g
Cryptoxanthin, beta	2.2958 g
Vitamin E (alpha-tocopherol)	12.5462 mg
Magnesium, Mg	105.9532 mg
Lysine	0.5096 g
Potassium, K	1145.182 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.1582 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Ginger	1 dash	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Five spice powder	0.25 teaspoon	0	0	0
Soy sauce	0.5 cup	67.575	6.2857	0.7268
Worcestershire sauce	0.25 cup	53.625	13.3788	0
Mustard	0.5 teaspoon	0.1575	0.0272	0.0024
Vegetable oil	1.5 cups	2818.74	0	327