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Japanese Style Matcha Cheesecake With Shortbread Crust
18 May 2020
admin
10000 Views
1. CRUST--------------------.
Nutrition
Nutrient
Quantity
Total fats
121.1981 g
Protein
43.8559 g
Carbohydrates
182.3848 g
Energy
1945.9195 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.3059 g
Water
836.9857 g
Aspartic acid
2.8192 g
Calcium, Ca
809.7662 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.009 g
Lutein + zeaxanthin
256.075 g
Fiber, total dietary
11.5425 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.011 g
Fatty acids, total saturated 22:0
0.002 g
Carotene, beta
42.2805 g
Niacin
9.1327 mg
Vitamin A, RAE
710.979 g
Fatty acids, total trans-polyenoic
0.006 g
Arginine
3.6379 g
Riboflavin
1.342 mg
Fatty acids, total trans-polyenoic 22:4
0.0065 g
Tocopherol, beta
0.005 mg
Fatty acids, total polyunsaturated 15:0
0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0207 g
Fatty acids, total saturated 20:1
0.0939 g
Glutamic acid
6.0518 g
Sodium, Na
1069.3737 mg
Fatty acids, total saturated 16:1 undifferentiated
1.8688 g
Total lipid (fat)
121.1981 g
Manganese, Mn
1.82 mg
Fructose
0.3355 g
Proline
1.429 g
Fatty acids, total saturated 16:0
23.9344 g
Fatty acids, total polyunsaturated 16:1 t
0.0015 g
Fatty acids, total saturated 8:0
0.6015 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.7692 g
Sucrose
107.7292 g
Choline, total
211.2849 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.006 g
Fatty acids, total polyunsaturated 18:1 t
0.0115 g
Sugars, total
119.1092 g
Serine
1.7704 g
Fatty acids, total saturated 10:0
1.1464 g
Fatty acids, total saturated 18:0
9.629 g
Fatty acids, total saturated 20:4 undifferentiated
0.094 g
Vitamin B-6
0.3803 mg
Selenium, Se
24.2947 g
Ash
12.6507 g
Vitamin D
83.8945 IU
Menaquinone-4
0.61 g
Fatty acids, total saturated 18:1 undifferentiated
37.3253 g
Pantothenic acid
1.8683 mg
Phenylalanine
1.5764 g
Copper, Cu
2.0993 mg
Betaine
0.516 mg
Thiamin
1.6352 mg
Retinol
702.8 g
Methionine
0.9481 g
Iron, Fe
6.5699 mg
Carbohydrate, by difference
182.3848 g
Phosphorus, P
1240.5705 mg
Folate, total
174.064 g
Dihydrophylloquinone
0.05 g
Tocopherol, gamma
0.25 mg
Fatty acids, total saturated 4:0
1.6751 g
Alanine
1.5561 g
Cholesterol
370.705 mg
Valine
1.7532 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0115 g
Fatty acids, total saturated 18:2 undifferentiated
26.9015 g
Glycine
1.7207 g
Glucose (dextrose)
0.487 g
Fatty acids, total saturated 14:0
6.2025 g
Zinc, Zn
7.5152 mg
Isoleucine
1.3573 g
Tocopherol, delta
0.03 mg
Fatty acids, total saturated 12:0
0.7955 g
Fatty acids, total polyunsaturated
28.3859 g
Fatty acids, total saturated 14:1
0.0041 g
Tocotrienol, gamma
0.005 mg
Fatty acids, total polyunsaturated 17:1
0.006 g
Leucine
2.3737 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.006 g
Tocotrienol, alpha
0.03 mg
Vitamin A, IU
2497.0695 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0035 g
Folate, DFE
174.064 g
Tryptophan
0.5762 g
Vitamin C, total ascorbic acid
11.8035 mg
Fatty acids, total polyunsaturated 16:1 c
0.099 g
Fatty acids, total polyunsaturated 18:1 c
1.6952 g
Fatty acids, total saturated 20:0
0.0015 g
Fatty acids, total saturated 6:0
0.5181 g
Lactose
3.0805 g
Tyrosine
1.2449 g
Vitamin B-12
1.5133 g
Vitamin K (phylloquinone)
5.0958 g
Fatty acids, total saturated
46.5432 g
Alcohol, ethyl
1.4448 g
Histidine
0.8439 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.006 g
Fatty acids, total monounsaturated
40.1009 g
Threonine
1.2494 g
Folate, food
174.064 g
Fatty acids, total polyunsaturated 17:0
0.011 g
Vitamin D (D2 + D3)
2.0532 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0005 g
Cryptoxanthin, beta
5.72 g
Vitamin D3 (cholecalciferol)
2.0532 g
Vitamin E (alpha-tocopherol)
2.1416 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.029 g
Fatty acids, total trans
0.019 g
Fatty acids, total trans-monoenoic
0.013 g
Magnesium, Mg
155.209 mg
Lysine
1.3041 g
Potassium, K
1168.0143 mg
Cystine
0.5815 g
Fluoride, F
0.55 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0.25 cup
37.21
2.9158
1.9947
Sugar
3 tablespoons
165.186
41.3172
0
Butter
0.5 cup
684
31.428
57.6
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Cream cheese
7 ounces
585.4275
6.9458
56.7567
Cream
1 pint
0
0
0
Egg
1
71.5
0.36
4.755
Cornstarch
0.25 cup
121.92
29.2064
0.016
Water
2.5 cups
0
0
0
white sugar
0.33 cup
258
66.6533
0
purpose flour
1.5 1/2
0
0
0
superfine sugar
0.5 cup
258
66.6533
0
vanilla
1 teaspoon
12.096
0.5313
0.0025
cream tartar
0.5 teaspoon
3.87
0.9225
0
green tea powder
2 tablespoons
0
0
0
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