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Japanese Teriyaki
28 November 2020
admin
10000 Views
1. combine all ingredients in a small saucepan, simmer together. 2. 25 minutes, cool and put into containers. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.7035 g
Protein
23.8091 g
Carbohydrates
281.0194 g
Energy
1236.253 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.085 g
Water
399.04 g
Aspartic acid
1.9741 g
Calcium, Ca
378.479 mg
Lutein + zeaxanthin
13.162 g
Fiber, total dietary
3.2189 g
Carotene, beta
7.98 g
Niacin
6.0771 mg
Vitamin A, RAE
0.621 g
Arginine
1.3008 g
Riboflavin
0.4477 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0035 g
Fatty acids, total saturated 20:1
0.0008 g
Glutamic acid
4.2151 g
Sodium, Na
14132.31 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0043 g
Total lipid (fat)
1.7035 g
Manganese, Mn
3.6757 mg
Fructose
21.2663 g
Proline
1.3116 g
Fatty acids, total saturated 16:0
0.1894 g
Fatty acids, total saturated 8:0
0.0031 g
Sucrose
208.2875 g
Choline, total
59.3849 mg
Sugars, total
252.9752 g
Serine
1.0365 g
Fatty acids, total saturated 10:0
0.0011 g
Fatty acids, total saturated 18:0
0.0273 g
Vitamin B-6
0.7035 mg
Selenium, Se
6.5257 g
Ash
41.1697 g
Fatty acids, total saturated 18:1 undifferentiated
0.2351 g
Pantothenic acid
1.2057 mg
Phenylalanine
0.947 g
Copper, Cu
0.3878 mg
Betaine
76.4147 mg
Thiamin
0.1237 mg
Methionine
0.2641 g
Iron, Fe
7.6798 mg
Carbohydrate, by difference
281.0194 g
Phosphorus, P
514.274 mg
Folate, total
40.121 g
Tocopherol, gamma
0.1509 mg
Lycopene
0.46 g
Alanine
0.79 g
Valine
0.9175 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
0.666 g
Glycine
0.8067 g
Carotene, alpha
0.276 g
Glucose (dextrose)
23.044 g
Fatty acids, total saturated 14:0
0.0029 g
Zinc, Zn
2.7539 mg
Isoleucine
0.8623 g
Fatty acids, total saturated 12:0
0.0068 g
Fatty acids, total polyunsaturated
0.7544 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
1.454 g
Tocotrienol, alpha
0.0195 mg
Vitamin A, IU
14.111 IU
Folate, DFE
40.121 g
Tryptophan
0.2587 g
Vitamin C, total ascorbic acid
5.904 mg
Phytosterols
3.916 mg
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.0149 g
Fatty acids, total saturated 6:0
0.0003 g
Tyrosine
0.6495 g
Vitamin K (phylloquinone)
4.0661 g
Fatty acids, total saturated
0.2576 g
Histidine
0.4702 g
Fatty acids, total monounsaturated
0.2618 g
Threonine
0.7277 g
Folate, food
40.121 g
Cryptoxanthin, beta
0.575 g
Vitamin E (alpha-tocopherol)
0.0687 mg
Magnesium, Mg
252.443 mg
Lysine
1.0304 g
Potassium, K
1835.987 mg
Cystine
0.3161 g
Fluoride, F
0.7866 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Ginger
2 tablespoons
9.6
2.1324
0.09
Garlic
2 tablespoons
25.33
5.6202
0.085
Brown sugar
1 cup
836
215.798
0
Soy sauce
1 cup
135.15
12.5715
1.4535
Balsamic vinegar
1 cup
224.4
43.4265
0
Sake
1 cup
0
0
0
Pepper
1 teaspoon
5.773
1.4708
0.075
chablis
1 cup
0
0
0
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