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Japanese Ume Dressing
27 August 2021
admin
10000 Views
1. Mix in a blender for 30 seconds. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
109.2619 g
Protein
3.4786 g
Carbohydrates
13.8337 g
Energy
1022.7865 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.5413 g
Water
57.4573 g
Aspartic acid
0.3059 g
Calcium, Ca
78.2245 mg
Lutein + zeaxanthin
5.0312 g
Fiber, total dietary
2.1436 g
Carotene, beta
198.4538 g
Niacin
0.9591 mg
Vitamin A, RAE
861.45 g
Arginine
0.448 g
Riboflavin
0.0958 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0021 g
Fatty acids, total saturated 20:1
0.0101 g
Glutamic acid
0.7595 g
Sodium, Na
15.1168 mg
Fatty acids, total saturated 16:1 undifferentiated
2.3053 g
Total lipid (fat)
109.2619 g
Manganese, Mn
0.275 mg
Fructose
0.7676 g
Proline
0.1545 g
Fatty acids, total saturated 16:0
27.4803 g
Fatty acids, total saturated 8:0
1.1398 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0027 g
Sucrose
5.0571 g
Choline, total
26.4641 mg
Sugars, total
6.8351 g
Serine
0.1694 g
Fatty acids, total saturated 10:0
2.562 g
Fatty acids, total saturated 18:0
12.6628 g
Vitamin B-6
0.0818 mg
Selenium, Se
0.2229 g
Ash
0.9458 g
Fatty acids, total saturated 18:1 undifferentiated
28.3423 g
Pantothenic acid
0.1935 mg
Phenylalanine
0.166 g
Copper, Cu
0.2634 mg
Betaine
0.04 mg
Thiamin
0.2173 mg
Retinol
844.6 g
Methionine
0.0962 g
Iron, Fe
0.4958 mg
Carbohydrate, by difference
13.8337 g
Phosphorus, P
129.351 mg
Folate, total
26.875 g
Fatty acids, total saturated 4:0
3.3066 g
Alanine
0.1582 g
Cholesterol
262.4 mg
Valine
0.1771 g
Fatty acids, total saturated 18:2 undifferentiated
5.4092 g
Glycine
0.1992 g
Glucose (dextrose)
1.0145 g
Fatty acids, total saturated 14:0
10.2752 g
Zinc, Zn
0.787 mg
Isoleucine
0.1379 g
Fatty acids, total saturated 12:0
2.863 g
Fatty acids, total polyunsaturated
6.9539 g
Fatty acids, total saturated 14:1
0.0005 g
Leucine
0.2423 g
Tocotrienol, alpha
0.016 mg
Vitamin A, IU
3157.9475 IU
Folate, DFE
26.875 g
Tryptophan
0.0682 g
Vitamin C, total ascorbic acid
11.8126 mg
Phytosterols
6 mg
Fatty acids, total polyunsaturated 18:1 c
0.0009 g
Fatty acids, total saturated 6:0
1.9578 g
Tyrosine
0.1319 g
Vitamin B-12
0.0102 g
Vitamin K (phylloquinone)
8.975 g
Fatty acids, total saturated
64.5064 g
Histidine
0.0924 g
Fatty acids, total monounsaturated
32.1759 g
Threonine
0.1325 g
Folate, food
26.875 g
Cryptoxanthin, beta
0.915 g
Vitamin E (alpha-tocopherol)
2.9123 mg
Magnesium, Mg
19.8645 mg
Lysine
0.1239 g
Potassium, K
150.5202 mg
Cystine
0.0587 g
Fluoride, F
0.44 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 teaspoon
18.354
4.5908
0
Salt
1 teaspoon
0
0
0
Oil
0.5 cup
897.9
0
101.967
Lemon juice
1.5 1/2
5.0325
1.5784
0.0549
Onion
0.25 cup
16
3.736
0.04
Pepper
0
0
0
0
sesame seed
1 tablespoon
85.5
3.9285
7.2
rice vinegar
0.25 cup
0
0
0
gingerroot
1 tablespoon
0
0
0
umeboshi
1.5 1/2
0
0
0
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