Japanese Ume Dressing (Version 2)

1. Puree and chill.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	144.095 g
Protein	1.0708 g
Carbohydrates	9.2047 g
Energy	1326.16 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0996 g
Water	147.7807 g
Aspartic acid	0.0875 g
Calcium, Ca	30.8467 mg
Lutein + zeaxanthin	3.68 g
Fiber, total dietary	1.423 g
Fatty acids, total saturated 22:0	0.1858 g
Carotene, beta	0.95 g
Niacin	0.1138 mg
Arginine	0.1022 g
Riboflavin	0.0249 mg
Tocopherol, beta	0.1584 mg
Fatty acids, total saturated 20:1	0.4478 g
Glutamic acid	0.2306 g
Sodium, Na	10.5733 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8072 g
Total lipid (fat)	144.095 g
Manganese, Mn	0.3518 mg
Fructose	1.271 g
Proline	0.0126 g
Fatty acids, total saturated 16:0	16.2874 g
Sucrose	0.792 g
Choline, total	6.008 mg
Sugars, total	3.7407 g
Serine	0.0225 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	2.8155 g
Vitamin B-6	0.133 mg
Selenium, Se	0.9057 g
Ash	0.4604 g
Fatty acids, total saturated 18:1 undifferentiated	102.6381 g
Pantothenic acid	0.1163 mg
Phenylalanine	0.0255 g
Copper, Cu	0.0466 mg
Betaine	0.224 mg
Thiamin	0.0428 mg
Methionine	0.0039 g
Iron, Fe	1.1847 mg
Carbohydrate, by difference	9.2047 g
Phosphorus, P	34.1633 mg
Folate, total	15.29 g
Tocopherol, gamma	1.1952 mg
Alanine	0.0208 g
Valine	0.0255 g
Fatty acids, total saturated 18:2 undifferentiated	14.0746 g
Glycine	0.026 g
Glucose (dextrose)	1.6557 g
Fatty acids, total saturated 14:0	0.0032 g
Zinc, Zn	0.2027 mg
Isoleucine	0.0177 g
Fatty acids, total polyunsaturated	15.1742 g
Fatty acids, total polyunsaturated 17:1	0.18 g
Leucine	0.0292 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	1.87 IU
Folate, DFE	15.29 g
Tryptophan	0.0132 g
Vitamin C, total ascorbic acid	6.856 mg
Phytosterols	330.24 mg
Fatty acids, total saturated 20:0	0.5962 g
Tyrosine	0.0136 g
Vitamin K (phylloquinone)	87.059 g
Fatty acids, total saturated	19.9198 g
Histidine	0.0146 g
Fatty acids, total monounsaturated	105.0745 g
Threonine	0.0215 g
Folate, food	15.29 g
Fatty acids, total polyunsaturated 17:0	0.0317 g
Vitamin E (alpha-tocopherol)	20.6824 mg
Magnesium, Mg	12.7333 mg
Lysine	0.0394 g
Potassium, K	188.4267 mg
Cystine	0.0052 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Olive oil	0.66 cup	1272.96	0	144
Onion	0.5	32	7.472	0.08
Vinegar	0.33 cup	16.73	0.7409	0