Japanese Vinegared Cucumbers

1. Peel and slice in half lengthwise and remove seeds.

2. Cut into thin slices.

3. Combine all other ingredients and marinate cucumber in the seasonings for at least 1 hour.

4. Serve as a side salad or relish.

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Nutrient	Quantity
Total fats	0.1526 g
Protein	0.7568 g
Carbohydrates	14.0171 g
Energy	64.71 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0072 g
Water	155.8741 g
Aspartic acid	0.0551 g
Calcium, Ca	23.3802 mg
Lutein + zeaxanthin	23.92 g
Fiber, total dietary	0.6469 g
Carotene, beta	46.962 g
Niacin	0.1885 mg
Vitamin A, RAE	5.218 g
Arginine	0.0522 g
Riboflavin	0.0358 mg
Tocopherol, beta	0.0104 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.002 g
Glutamic acid	0.2109 g
Sodium, Na	5.1302 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.1526 g
Manganese, Mn	0.4974 mg
Fructose	1.0549 g
Proline	0.0186 g
Fatty acids, total saturated 16:0	0.0343 g
Sucrose	9.1585 g
Choline, total	6.6108 mg
Sugars, total	11.0716 g
Serine	0.0231 g
Fatty acids, total saturated 10:0	0.014 g
Fatty acids, total saturated 18:0	0.0072 g
Vitamin B-6	0.0472 mg
Selenium, Se	0.8589 g
Ash	0.5442 g
Fatty acids, total saturated 18:1 undifferentiated	0.0084 g
Pantothenic acid	0.2737 mg
Phenylalanine	0.0226 g
Copper, Cu	0.0523 mg
Betaine	0.1346 mg
Thiamin	0.0285 mg
Methionine	0.007 g
Iron, Fe	0.5928 mg
Carbohydrate, by difference	14.0171 g
Phosphorus, P	30.14 mg
Folate, total	7.397 g
Dihydrophylloquinone	0.0216 g
Tocopherol, gamma	0.0583 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.0274 g
Valine	0.0266 g
Fatty acids, total saturated 18:2 undifferentiated	0.0355 g
Glycine	0.0295 g
Carotene, alpha	11.44 g
Glucose (dextrose)	0.8461 g
Fatty acids, total saturated 14:0	0.0056 g
Zinc, Zn	0.2615 mg
Isoleucine	0.0249 g
Maltose	0.0104 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.0417 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0001 g
Leucine	0.0348 g
Tocotrienol, alpha	0.0416 mg
Vitamin A, IU	109.47 IU
Folate, DFE	7.397 g
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	2.9183 mg
Phytosterols	15.307 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0032 g
Fatty acids, total saturated 6:0	0.0002 g
Starch	0.8632 g
Tyrosine	0.0136 g
Vitamin K (phylloquinone)	17.0632 g
Fatty acids, total saturated	0.0619 g
Histidine	0.0122 g
Fatty acids, total monounsaturated	0.0095 g
Threonine	0.0224 g
Folate, food	7.397 g
Cryptoxanthin, beta	27.04 g
Vitamin E (alpha-tocopherol)	0.0312 mg
Magnesium, Mg	18.1612 mg
Lysine	0.0324 g
Potassium, K	200.059 mg
Cystine	0.0051 g
Fluoride, F	1.352 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Salt	0.5 teaspoon	0	0	0
Ginger	0.5 teaspoon	3.015	0.6446	0.0382
Vinegar	3 tablespoons	9.387	0.4157	0
Cucumber	1	15.6	3.7752	0.1144
Water	1 tablespoon	0	0	0