Japanese Wok-Fried Chicken

1. Mix together the soy sauce, sake, and sugar in a small bowl; set aside.

2. Heat a wok until hot; add in the oil, then toss in the chicken; stir-fry until lightly browned, 3-4 minutes.

3. Add in the soy sauce mixture; stir fry until most of the liquid has evaporated and the chicken is golden and glossy, 2-3 minutes.

4. Sprinkle with the scallions and serve.

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Nutrient	Quantity
Total fats	90.516 g
Protein	145.5212 g
Carbohydrates	55.9972 g
Energy	1639.9037 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6067 g
Water	652.2709 g
Aspartic acid	12.9864 g
Calcium, Ca	223.8108 mg
Lutein + zeaxanthin	2274 g
Fiber, total dietary	5.2 g
Carotene, beta	1196 g
Niacin	68.463 mg
Vitamin A, RAE	263.2934 g
Arginine	9.0342 g
Riboflavin	0.7383 mg
Fatty acids, total saturated 20:1	0.6804 g
Glutamic acid	21.6848 g
Sodium, Na	461.8873 mg
Fatty acids, total saturated 16:1 undifferentiated	3.4563 g
Total lipid (fat)	90.516 g
Manganese, Mn	0.4615 mg
Proline	6.7329 g
Fatty acids, total saturated 16:0	14.7924 g
Sucrose	41.0647 g
Choline, total	467.9413 mg
Sugars, total	45.7247 g
Serine	5.124 g
Fatty acids, total saturated 18:0	4.6321 g
Fatty acids, total saturated 20:4 undifferentiated	0.3402 g
Vitamin B-6	3.7281 mg
Selenium, Se	114.1446 g
Ash	8.5623 g
Vitamin D	108.8623 IU
Fatty acids, total saturated 18:1 undifferentiated	33.9439 g
Pantothenic acid	5.6203 mg
Phenylalanine	5.67 g
Copper, Cu	0.4351 mg
Betaine	59.8743 mg
Thiamin	0.5386 mg
Retinol	163.2934 g
Methionine	3.8706 g
Iron, Fe	8.1563 mg
Carbohydrate, by difference	55.9972 g
Phosphorus, P	1258.2915 mg
Folate, total	155.2156 g
Tocopherol, gamma	0.4082 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.068 g
Alanine	8.2402 g
Cholesterol	435.4492 mg
Valine	7.102 g
Fatty acids, total saturated 18:2 undifferentiated	22.8044 g
Glycine	8.5372 g
Fatty acids, total saturated 14:0	0.5463 g
Zinc, Zn	6.2355 mg
Isoleucine	7.3865 g
Fatty acids, total saturated 12:0	0.068 g
Fatty acids, total polyunsaturated	24.3908 g
Leucine	10.6552 g
Vitamin A, IU	2558.7232 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	155.2156 g
Tryptophan	1.6525 g
Vitamin C, total ascorbic acid	37.6 mg
Phytosterols	27.2 mg
Tyrosine	4.7599 g
Vitamin B-12	2.3133 g
Vitamin K (phylloquinone)	415.4688 g
Fatty acids, total saturated	20.9096 g
Histidine	4.3164 g
Fatty acids, total monounsaturated	38.3937 g
Threonine	6.0566 g
Folate, food	155.2156 g
Vitamin D (D2 + D3)	2.7216 g
Vitamin E (alpha-tocopherol)	14.1109 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1361 g
Fatty acids, total trans	0.7144 g
Magnesium, Mg	210.9253 mg
Lysine	11.9187 g
Potassium, K	2060.8626 mg
Cystine	1.8643 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Chicken breast	1.5 1/2	1170.2697	0	62.936
Sake	5 tablespoons	0	0	0
sunflower oil	2 tablespoons	240.448	0	27.2
scallion	2	64	14.68	0.38
japanese soy sauce	5 tablespoons	0	0	0