Jarlesburglimpe

1. Preheat oven to 200°C.

2. Combine meat, egg, seasoning, onion, capsicum and cheese in knead together. Form a log shape and place in a baking dish.

3. Drape the sliced cheese over the meat and then cover with overlapping bacon rashers.

4. Pour water in baking dish and place in oven. Bake for 1 hours.

5. If the bacon starts to brown too much cover with a piece of foil.

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Nutrient	Quantity
Total fats	6832.3139 g
Protein	51488.6357 g
Carbohydrates	88.1876 g
Energy	282117.8632 kCal
Fatty acids, total saturated 18:3 undifferentiated	172.2465 g
Water	170971.9744 g
Aspartic acid	4875.1242 g
Calcium, Ca	7275.2935 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	13.785 g
Lutein + zeaxanthin	263.121 g
Fiber, total dietary	3.1944 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.139 g
Fatty acids, total saturated 22:0	0.73 g
Carotene, beta	5.165 g
Niacin	226.3684 mg
Hydroxyproline	2.464 g
Vitamin A, RAE	722.7976 g
Fatty acids, total trans-polyenoic	1.966 g
Arginine	3386.8727 g
Riboflavin	1320.3752 mg
Fatty acids, total trans-polyenoic 22:4	2.4705 g
Tocopherol, beta	56.565 mg
Fatty acids, total polyunsaturated 15:0	1.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	13.1237 g
Fatty acids, total saturated 20:1	18.4935 g
Glutamic acid	7741.0551 g
Sodium, Na	152877.7893 mg
Fatty acids, total saturated 16:1 undifferentiated	71.7423 g
Total lipid (fat)	6832.3139 g
Manganese, Mn	46.3628 mg
Fructose	2.0666 g
Proline	2353.5528 g
Fatty acids, total saturated 16:0	1251.6817 g
Fatty acids, total polyunsaturated 16:1 t	0.3375 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	315.3175 g
Sucrose	57.5842 g
Choline, total	2885.5899 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.694 g
Fatty acids, total polyunsaturated 18:1 t	5.1075 g
Sugars, total	62.9764 g
Serine	2175.5647 g
Fatty acids, total saturated 10:0	0.0034 g
Fatty acids, total saturated 18:0	1064.6155 g
Fatty acids, total saturated 20:4 undifferentiated	278.9596 g
Vitamin B-6	15.2747 mg
Selenium, Se	23154.8693 g
Ash	2618.6201 g
Vitamin D	937 IU
Fatty acids, total saturated 18:1 undifferentiated	1993.1905 g
Pantothenic acid	32.0616 mg
Phenylalanine	2039.1775 g
Fatty acids, total polyunsaturated 22:1 c	0.336 g
Copper, Cu	410.9441 mg
Betaine	207.6124 mg
Thiamin	741.4098 mg
Retinol	720 g
Methionine	1464.2864 g
Iron, Fe	7260.4776 mg
Carbohydrate, by difference	88.1876 g
Phosphorus, P	434740.5191 mg
Folate, total	67.5759 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	36.7254 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2424 g
Fatty acids, total saturated 22:1 undifferentiated	0.336 g
Lycopene	0.23 g
Alanine	2998.3695 g
Cholesterol	219382 mg
Valine	2292.8578 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	3.9332 g
Fatty acids, total saturated 18:2 undifferentiated	887.0698 g
Glycine	2311.522 g
Carotene, alpha	0.138 g
Glucose (dextrose)	3.3398 g
Fatty acids, total saturated 14:0	73.2807 g
Zinc, Zn	2970.8753 mg
Isoleucine	1975.2592 g
Tocopherol, delta	0.59 mg
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	1360.512 g
Fatty acids, total saturated 14:1	0.3957 g
Tocotrienol, gamma	2.805 mg
Fatty acids, total polyunsaturated 17:1	5.774 g
Leucine	4347.5676 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.966 g
Tocotrienol, alpha	1.7838 mg
Vitamin A, IU	2481.2219 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.2451 g
Folate, DFE	67.5759 g
Tryptophan	8.5067 g
Vitamin C, total ascorbic acid	12.4913 mg
Phytosterols	25.6785 mg
Fatty acids, total polyunsaturated 16:1 c	48.707 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	899.2134 g
Fatty acids, total saturated 20:0	4.4255 g
Tocotrienol, beta	1.12 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1788.246 g
Vitamin B-12	29.245 g
Vitamin K (phylloquinone)	2.7525 g
Fatty acids, total saturated	2424.7249 g
Histidine	2444.3271 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.342 g
Fatty acids, total monounsaturated	2067.2521 g
Threonine	2378.7748 g
Folate, food	67.5759 g
Fatty acids, total polyunsaturated 17:0	6.171 g
Vitamin D (D2 + D3)	23.4 g
Fatty acids, total polyunsaturated 24:0	0.112 g
Fatty acids, total trans-polyenoic 20:3 n-3	1.7925 g
Cryptoxanthin, beta	4.7875 g
Vitamin D3 (cholecalciferol)	23.4 g
Vitamin E (alpha-tocopherol)	25.049 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3354 g
Fatty acids, total trans	7.467 g
Fatty acids, total trans-monoenoic	5.501 g
Magnesium, Mg	61954.3979 mg
Lysine	4306.8386 g
Potassium, K	812201.9241 mg
Cystine	459.4281 g
Fluoride, F	2.7033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Onion	1	64	14.944	0.16
Capsicum	2 tablespoons	71.2	0	0.4
Egg	1	71.5	0.36	4.755
Bacon	200	23352	71.68	2222.64
Water	1 cup	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
mace	0.5 teaspoon	4.0375	0.4292	0.2752
dill weed	1 tablespoon	0.2392	0.039	0.0062
jarlsberg cheese	80 g	71.2	0	0.4
meat	500	258552	0	4604.04