Jawaneh (Grilled Chicken Wings With Lemon And Garlic)- Lebanese

1. Mix olive oil, lemon juice, salt, black pepper, and garlic; pour over chicken wings and let marinate covered for one hour in the fridge.

2. Grill until done aprx. ten minutes.

3. You can also broil them in the oven for about ten minutes or until they are completely done; turning them once.

4. Serve them sprinkled with parsley. Enjoy!

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Nutrient	Quantity
Total fats	973.1002 g
Protein	1271.5602 g
Carbohydrates	0.4116 g
Energy	14221.1001 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.5103 g
Water	5025.3848 g
Aspartic acid	119.6034 g
Calcium, Ca	799.8768 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.1612 g
Lutein + zeaxanthin	0.4858 g
Fiber, total dietary	0.1237 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.1047 g
Fatty acids, total saturated 22:0	0.8505 g
Carotene, beta	0.1325 g
Niacin	413.4634 mg
Fatty acids, total saturated 18:4	0.2177 g
Vitamin A, RAE	653.218 g
Fatty acids, total trans-polyenoic	1.0886 g
Arginine	86.0012 g
Riboflavin	7.4761 mg
Fatty acids, total trans-polyenoic 22:4	1.4515 g
Tocopherol, beta	0.0446 mg
Fatty acids, total polyunsaturated 15:0	0.6532 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	8.1284 g
Fatty acids, total saturated 20:1	5.3514 g
Glutamic acid	188.3318 g
Sodium, Na	6097.187 mg
Fatty acids, total saturated 16:1 undifferentiated	56.2458 g
Total lipid (fat)	973.1002 g
Manganese, Mn	0.7996 mg
Proline	40.4242 g
Fatty acids, total saturated 16:0	204.0096 g
Fatty acids, total polyunsaturated 16:1 t	0.2903 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	159.5921 g
Choline, total	5951.4857 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.8709 g
Fatty acids, total polyunsaturated 18:1 t	2.9756 g
Sugars, total	0.1104 g
Serine	48.48 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	48.6905 g
Fatty acids, total saturated 20:4 undifferentiated	5.2254 g
Vitamin B-6	38.323 mg
Selenium, Se	1277.3353 g
Ash	53.7186 g
Vitamin D	362.8743 IU
Menaquinone-4	1720.0243 g
Fatty acids, total saturated 18:1 undifferentiated	358.7896 g
Pantothenic acid	46.4563 mg
Phenylalanine	51.3104 g
Fatty acids, total polyunsaturated 22:1 c	0.1451 g
Copper, Cu	2.4691 mg
Betaine	653.2143 mg
Thiamin	3.9208 mg
Retinol	653.1738 g
Methionine	33.0941 g
Iron, Fe	33.6377 mg
Carbohydrate, by difference	0.4116 g
Phosphorus, P	8927.4152 mg
Folate, total	508.5099 g
Tocopherol, gamma	11.2223 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2177 g
Fatty acids, total saturated 22:1 undifferentiated	0.1451 g
Alanine	74.2441 g
Cholesterol	8055.8101 mg
Valine	65.8254 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.1772 g
Fatty acids, total saturated 18:2 undifferentiated	165.5081 g
Glycine	56.2455 g
Carotene, alpha	0.0442 g
Fatty acids, total saturated 14:0	5.0077 g
Zinc, Zn	87.8182 mg
Isoleucine	62.3418 g
Tocopherol, delta	4.3545 mg
Fatty acids, total saturated 12:0	0.4354 g
Fatty acids, total polyunsaturated	185.5577 g
Fatty acids, total saturated 14:1	1.8869 g
Tocotrienol, gamma	5.0802 mg
Fatty acids, total polyunsaturated 17:1	0.7038 g
Leucine	105.161 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.0886 g
Tocotrienol, alpha	2.903 mg
Vitamin A, IU	2105.6428 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.6532 g
Folate, DFE	508.5099 g
Tryptophan	16.039 g
Vitamin C, total ascorbic acid	2.3408 mg
Phytosterols	89.505 mg
Fatty acids, total polyunsaturated 16:1 c	55.4472 g
Fatty acids, total polyunsaturated 18:1 c	326.8772 g
Fatty acids, total saturated 20:0	0.8934 g
Tyrosine	45.7947 g
Vitamin B-12	18.1437 g
Vitamin K (phylloquinone)	24.381 g
Fatty acids, total saturated	262.146 g
Histidine	47.3914 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1451 g
Fatty acids, total monounsaturated	423.0506 g
Threonine	57.0438 g
Folate, food	508.5099 g
Fatty acids, total polyunsaturated 17:0	1.0975 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.2177 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0726 g
Cryptoxanthin, beta	0.8833 g
Vitamin D3 (cholecalciferol)	7.2575 g
Vitamin E (alpha-tocopherol)	52.2663 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4354 g
Fatty acids, total trans	4.4271 g
Fatty acids, total trans-monoenoic	3.3384 g
Magnesium, Mg	1161.5511 mg
Lysine	122.2886 g
Potassium, K	13577.9999 mg
Cystine	13.2812 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Salt	0	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
black pepper	0	0	0	0
Garlic Clove	2	0	0	0
flat leaf parsley	2 tablespoons	0	0	0
chicken wing	16	13861.7993	0	932.587