Jeannie'S Baked French Toast

1. ***Assemble a Day Ahead****.

2. Stir butter, brown sugar and 1/2 cup of syrup in heavy medium sized saucepan over medium heat until melted and smooth.

3. Transfer to 13"by9" by 2" glass baking dish.

4. Sprinkle pecans over butter mixture.

5. Whisk eggs, haf and half, cinnamon and vanilla in large bowl to blend.

6. Dip bread slices in to egg mixture and arrange in single layer in prepared dish.

7. Pour remaining egg mixture over bread slices in dish.

8. Cover with plastic wrap and refrigerate overnight.

9. Bake at 350 degrees uncovered until golden brown -- about 40 minutes.

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Nutrient	Quantity
Total fats	101.769 g
Protein	77.5708 g
Carbohydrates	194.0913 g
Energy	1963.9427 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7559 g
Water	363.5027 g
Aspartic acid	7.2996 g
Calcium, Ca	916.152 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.072 g
Lutein + zeaxanthin	2094.5067 g
Fiber, total dietary	16.2907 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.088 g
Fatty acids, total saturated 22:0	0.016 g
Carotene, beta	2.08 g
Niacin	14.2114 mg
Vitamin A, RAE	942.4267 g
Fatty acids, total trans-polyenoic	0.048 g
Arginine	6.4492 g
Riboflavin	4.9989 mg
Fatty acids, total trans-polyenoic 22:4	0.052 g
Tocopherol, beta	0.04 mg
Fatty acids, total polyunsaturated 15:0	0.032 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.144 g
Fatty acids, total saturated 20:1	0.2099 g
Glutamic acid	11.4584 g
Sodium, Na	841.7847 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9837 g
Total lipid (fat)	101.769 g
Manganese, Mn	6.4502 mg
Fructose	0.819 g
Proline	3.0236 g
Fatty acids, total saturated 16:0	14.6137 g
Fatty acids, total polyunsaturated 16:1 t	0.012 g
Fatty acids, total saturated 8:0	0.016 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.124 g
Sucrose	91.854 g
Choline, total	1195.0533 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.048 g
Fatty acids, total polyunsaturated 18:1 t	0.092 g
Sugars, total	112.8358 g
Serine	5.0492 g
Fatty acids, total saturated 10:0	0.024 g
Fatty acids, total saturated 18:0	5.7766 g
Fatty acids, total saturated 20:4 undifferentiated	0.752 g
Vitamin B-6	1.5564 mg
Selenium, Se	146.001 g
Ash	12.6551 g
Vitamin D	381.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	38.1582 g
Pantothenic acid	7.023 mg
Phenylalanine	3.8528 g
Copper, Cu	2.469 mg
Betaine	1.2 mg
Thiamin	2.2894 mg
Retinol	938.8267 g
Methionine	2.2256 g
Iron, Fe	12.6169 mg
Carbohydrate, by difference	194.0913 g
Phosphorus, P	1877.3753 mg
Folate, total	438.72 g
Dihydrophylloquinone	0.4 g
Tocopherol, gamma	2 mg
Fatty acids, total saturated 4:0	0.016 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	4.0572 g
Cholesterol	1488 mg
Valine	4.626 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.092 g
Fatty acids, total saturated 18:2 undifferentiated	32.7061 g
Glycine	3.192 g
Glucose (dextrose)	4 g
Fatty acids, total saturated 14:0	0.2788 g
Zinc, Zn	15.0586 mg
Isoleucine	3.6032 g
Tocopherol, delta	0.24 mg
Fatty acids, total saturated 12:0	0.0049 g
Fatty acids, total polyunsaturated	34.7205 g
Fatty acids, total saturated 14:1	0.028 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.048 g
Leucine	5.9808 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.048 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	3240.1867 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.028 g
Folate, DFE	523.3067 g
Tryptophan	1.136 g
Vitamin C, total ascorbic acid	0.0693 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.792 g
Fatty acids, total polyunsaturated 18:1 c	13.552 g
Fatty acids, total saturated 20:0	0.012 g
Tyrosine	2.8912 g
Vitamin B-12	5.5707 g
Vitamin K (phylloquinone)	3.7653 g
Fatty acids, total saturated	21.2751 g
Alcohol, ethyl	1.4448 g
Histidine	1.8648 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.048 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	39.4528 g
Threonine	3.1108 g
Folate, food	318.7733 g
Fatty acids, total polyunsaturated 17:0	0.088 g
Vitamin D (D2 + D3)	9.3173 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	36 g
Vitamin D3 (cholecalciferol)	9.3173 g
Vitamin E (alpha-tocopherol)	4.8864 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.232 g
Fatty acids, total trans	0.152 g
Fatty acids, total trans-monoenoic	0.104 g
Magnesium, Mg	255.7123 mg
Lysine	4.3332 g
Potassium, K	1578.8893 mg
Cystine	1.52 g
Fluoride, F	4.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Cinnamon	1.5 1/2	0	0	0
Maple syrup	0.5 cup	409.5	105.588	0.0945
Egg	8	572	2.88	38.04
Nutmeg	0	0	0	0
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
pecan	1 cup	286.3467	53.664	6.032
half	1.5 1/2	0	0	0
golden brown sugar	0.5 cup	0	0	0